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Deborah Solano, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Deborah

  • 5 years' experience
  • Female
  • LCSW

I graduated with my Masters degree in Social work in 2015 from the University of West Florida. I became a Licensed Clinical Social Worker in 2018. I have worked in several intensive therapeutic settings over the last 5 years to assist clients in meeting their mental and behavioral health goals. I have experience working with a wide plethora of concerns including anxiety, depression, difficulties with communication, and trauma.

My therapeutic relationship with my clients is an essential part of therapy and the most important building block that guides my practice. I want to ensure that every client that I have feels safe and comfortable in sessions with me because I know that reaching out for help is a big step for many. If you are ready to take that step, I want to assure you that I am committed to walking this journey with you!

I look forward to meeting you.

Specialties

Stress Anxiety Family conflicts Self esteem Depression Coping with life changes Relationship issues Trauma and abuse Grief Parenting issues Anger management

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Deborah Solano's National Provider Identifier (NPI) is 1134757313.

  • LCSW · Florida · 15262 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Deborah Solano offer telehealth visits?

Yes. Deborah Solano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deborah Solano speak?

Deborah Solano speaks English.

How many years of experience does Deborah Solano have?

Deborah Solano has 5 years of experience.

Where is Deborah Solano licensed to practice?

Deborah Solano is licensed to practice in Florida.

Does Deborah Solano accept clients outside of the United States?

No, Deborah Solano does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Deborah Solano offer?

Deborah Solano offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Deborah Solano?

Deborah Solano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deborah Solano?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.