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Monica Grey, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Monica. View 19 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

She is the best

Reviewed March 2023

Monica is great and she really helped me with a tough period of my life. Highly recommended!

Reviewed March 2023

More about Monica

  • 30 years' experience
  • Female
  • LCSW

I have been a Licensed Clinical Social Worker since 1996. with experience as a therapist, working with a diverse population. I have experience working with a variety of issues, including depression, anxiety, relationship dynamics, grief and loss, communication, trauma, and parenting.

My counseling style is warm, receptive, and non-judgmental. I believe that clients are highly knowledgeable about their issues, and that my job as a therapist is to encourage self discovery, and the exploration of solutions, to each individual's unique problems. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I also recommend the use of Mindfulness techniques as part of the process of inner exploration. Interventions are geared for each individual dependent on their style, and needs.

I look forward to meeting you as we embark on this exciting journey together. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions LGBT Family conflicts Intimacy-related issues Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Caregiver issues and stress Communication problems Divorce and separation Emptiness Forgiveness Isolation / loneliness Life purpose Mood disorders Post-traumatic stress Self-love Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Monica Grey's National Provider Identifier (NPI) is 1083672448.

  • LCSW · Florida · SW4384 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Monica Grey

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

19 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Excellent Helpful Supportive The best Easy Amazing Anxiety

She is the best

Reviewed March 2023

Monica is great and she really helped me with a tough period of my life. Highly recommended!

Reviewed March 2023

I have found working with Monica to be an incredibly positive and helpful experience. She is very compassionate and supportive. Offers many helpful tools and insights. Monica is very easy to chat with

Reviewed February 2023

She is excellent, very compassionate and receptive

Reviewed January 2023

I have tried therapy multiple times and not had an easy time connecting with them. However, I have been able to connect with Monica very easily and am glad to have found her!

Reviewed November 2022

Monica is the best most understanding person. Her warmth is so comforting.

Reviewed September 2022

She has been amazing and helped me positively navigate many different situations successfully, highly recommend!

Reviewed August 2022

Monica Grey is great! She has been working with me on my anxiety and helping me figure out my life after the pandemic. I feel more at peace after each session with Monica.

Reviewed August 2022

She is great

Reviewed July 2022

I met with Monica Grey for four sessions. we went over my personal relationship concerns. Monica have me some tasks to complete which helped me review my situation. Monica guided me through questioning and I now have a better awareness of my reactions and how to make changes in my future communications.

Reviewed June 2022

I appreciate all the help I got from Monica. She offered different perspectives on my issues. She is very supportive. I appreciate her mature experience and feels like talking to a equivalent of Master Yoda. Who doesn't need a super wise woman in their life? I usually need a little more time after the session to generate thoughts and questions. Through Better Help, I am very glad I can send out my questions and thoughts on daily if needed and Monica will support instead of waiting until the next session. I really appreciate the possibility to chat in between sessions. For me it accelerated to healing process and it is very appreciated. This is next level and I will recommend Monica and the app.

Reviewed May 2022

I am very calm and relaxed when chatting to Monica, I think it is because she comes across as being very confident at what she does, she has helped me in every way possible, her professionalism is second to none.

Reviewed February 2022

I've worked with Monica for a while now and really look forward to our time together. She is an excellent listener and has a way of showing me other perspectives while acknowledging mine. I've accomplished what my goals were since joining Betterhelp, and Monica is a huge part of why.

Reviewed December 2021

I have been working with Monica for 2 weeks now and feel that she has greatly benefited me. Of course online therapy can only get you so far, but despite living in 2 different continents, I feel that she is right next to me whenever we have a session. Looking forward to seeing where our work together takes us.

Reviewed November 2021

I am very impressed with the matching system at Betterhelp. Her background is closely aligned with my issues. A good match!

Reviewed September 2021

Monica is helpful, empathetic and supportive.

Reviewed March 2021

Counceling with Monica Grey have been a great and most importantly very effective therapy experience. She managed to provide guidance towards improvement without any judgement and intrusiveness and assistance in recovery from negative emotional issues, allowing to keep my space and pace. If warm and encouraging approach is something that works well for you as well, I would highly recommend counceling with her.

Reviewed December 2020

Finding Monica here as my therapist has truly been a blessing! She’s helped me work through a lot in the little time we’ve worked together and I look forward to working with her for years to come. Monica always has a calming influence on me, she’s introduced me to many new ideas and coping techniques. She is patient, insightful, kind, and highly knowledgeable. I would definitely recommend her to anyone!

Reviewed December 2020

Monica was an excellent counselor. She does a great job listening while also not being afraid to give you perspectives to think about. She's the best counselor I've gotten on Betterhelp. I highly recommend her!

Reviewed December 2020

How was your experience with Monica?

Frequently asked questions

Does Monica Grey offer telehealth visits?

Yes. Monica Grey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Monica Grey speak?

Monica Grey speaks English.

How many years of experience does Monica Grey have?

Monica Grey has 30 years of experience.

Where is Monica Grey licensed to practice?

Monica Grey is licensed to practice in Florida.

Does Monica Grey accept clients outside of the United States?

No, Monica Grey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monica Grey offer?

Monica Grey offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Monica Grey?

Monica Grey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Monica Grey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.