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Cynthia Yzaguirre, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Cynthia. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Cynthia has helped change my life and mindset for the better. She really helps me take a look at my problems, struggles, and thoughts from another perspective. I appreciate her patience with me and truly feel like I’m talking to a friend sometimes

Reviewed June 2023

Glad to have my counselor back. She’s the best!

Reviewed November 2021

More about Cynthia

  • 21 years' experience
  • Female
  • LMHC

Hello-

I am a Licensed Mental Health Counselor with 27 years of experience helping others, I am a veteran counselor as well as an educator. Therefore, I thrive on learning and have always been quick to master skills.

Some of the modalities I have used and could choose from are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. I also utilize my knowledge as a Registered Yoga Teacher and a Certified International Health Coach.

I would feel privileged working with you to learn about your current life challenges and how I can best help you set and meet goals that will overcome them. Let’s work together to learn what approach and strategies will be most beneficial for your specific needs.

You will become empowered and enlightened with self-awareness and strategies that will immediately begin directing your life in a more positive direction. I am here to guide you through a process that will help you reach your goals for growth. You are encouraged to express all thoughts and feeling without judgement because this is a safe non-judgement zone. Some sessions may be more thought-provoking and/or challenging than others, but I am here to help you through every one of them.

You are courageous in taking this first step in a journey of self-awareness and empowerment, be proud of this step and be ready to work together on overcoming your challenges. I would be honored to begin the journey with you.

I look forward to meeting you.

Cynthia O. Yzaguirre

Specialties

Relationship issues Grief Parenting issues Anger management Self esteem Stress Anxiety Addictions Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Autism and Asperger Syndrome Blended family issues Body image Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Eating and food-related issues Family problems Immigration issues Impulsivity Infidelity Isolation / loneliness Men's issues Midlife crisis Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Prejudice and discrimination Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Cynthia Yzaguirre's National Provider Identifier (NPI) is 1194364018.

  • LMHC · Florida · MH15721 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Cynthia Yzaguirre

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Helped Great Helpful Recommend Guidance Support Thank you Anxiety Calm Compassion

Cynthia has helped change my life and mindset for the better. She really helps me take a look at my problems, struggles, and thoughts from another perspective. I appreciate her patience with me and truly feel like I’m talking to a friend sometimes

Reviewed June 2023

Glad to have my counselor back. She’s the best!

Reviewed November 2021

I've been working with Cynthia for over a year now. I initially started because of some turmoil over a loved one that was suffering with addiction. She helped get me through that most difficult time. I respect and trust her so much that I keep coming back anytime something comes up that I can use some advice with. She's never steered me wrong and always makes me feel sfae, valued and empowered. Thank you, Cynthia! I hope to keep working with you for many, many years to come.

Reviewed June 2021

Cynthia is my first ever therapist and I enjoying speaking to her about anything and everything. She is very insightful and gives me the tools to help me in my journey. She listens but also responds with new ways of analyzing things. It’s helped me tremendously viewing situations in a new light. I highly recommend her.

Reviewed May 2021

Cynthia is an empathetic listener. She allows for a supportive, back-and-forth communication. Never leaving me to feel like I'm talking to a wall or in a position where I don't know what else to say. She always gives me the guidance and space I need to discuss whatever I need to at the moment. Her advice is rooted in experience. She's always more than willing to point me to additional resources and worksheets that help me along my journey. This is part of why I chose to go back to her when I returned to the platform. Also, she has a great, friendly, disarming personality. Great sense of humor!

Reviewed December 2020

Overall a nice lady and is very helpful.

Reviewed December 2020

I cam to Cynthia to seek guidance dealing with a loved one that struggles with addiction. It was causing a lot of anxiety and unrest. Cynthia has helped ground me. She has also been extremely halpful in better understanding my addict and their disease. She approaches things from a place of compassion, which I really needed. She is always willing to follow up with worksheets, exercises and additional information which has been extremely helpful in the situation. She's also making sure that my sole focus isn't on other people; that I remember to take care of myself. I can't recommend her enough! Thank you for your help and support Cynthia.

Reviewed November 2020

Cynthia Yzaguirre is very helpful and kind so far. She has helped me get to the root of my insecurities and given me tools to work on them.

Reviewed July 2020

Cynthia is a great support system and makes me feel listened to and understood always. I have only recently started working with her and I already feel comforted knowing that she is there for me when I face challenges. She is very calm and makes me feel completely at ease. Would recommend her to anyone!

Reviewed July 2020

How was your experience with Cynthia?

Frequently asked questions

Does Cynthia Yzaguirre offer telehealth visits?

Yes. Cynthia Yzaguirre works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cynthia Yzaguirre speak?

Cynthia Yzaguirre speaks English.

How many years of experience does Cynthia Yzaguirre have?

Cynthia Yzaguirre has 21 years of experience.

Where is Cynthia Yzaguirre licensed to practice?

Cynthia Yzaguirre is licensed to practice in Florida.

Does Cynthia Yzaguirre accept clients outside of the United States?

No, Cynthia Yzaguirre does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cynthia Yzaguirre offer?

Cynthia Yzaguirre offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Cynthia Yzaguirre?

Cynthia Yzaguirre can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cynthia Yzaguirre?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.