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Janette Mendez, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Janette. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

She's lovely and I feel comfortable with her!

Reviewed September 2023

Janette is great. I am so happy that I have been paired with a therapist who I feel comfortable and confident in while talking with her. Her insight is always helpful as well.

Reviewed May 2023

More about Janette

  • 6 years' experience
  • Female
  • LMHC

I am a Licensed Mental Health Counselor in Florida. I work with a wide range of individuals, from children to teenagers, adults and the elderly. My Clinical experience includes: anxiety, depression, life transitions, social anxiety, self-esteem, mood disorders, anger management, and behavioral issues. My focus is on improving patient well-being and helping others overcome personal obstacles.

In a non-judgmental, supportive and empowering manner, I focus on goal-oriented counseling that empowers clients to create change in their own lives. I tailor my therapeutic approach to meet the needs of each individual, utilizing traditional therapeutic techniques, and Mindfulness based therapies.

I am honored to walk along side you and support you on this journey. I look forward to working with you.

Specialties

Stress Anxiety Self esteem Career difficulties Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Bipolar disorder Coaching Compassion fatigue ADHD Caregiver issues and stress Control issues Money and financial issues Obsessions, compulsions, and OCD Panic disorder and panic attacks Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Janette Mendez's National Provider Identifier (NPI) is 1144782699.

  • LMHC · Florida · MH16293 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Janette Mendez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Great Comfortable Helped Confident Helpful Recommend Amazing Anxiety Calm Easy

She's lovely and I feel comfortable with her!

Reviewed September 2023

Janette is great. I am so happy that I have been paired with a therapist who I feel comfortable and confident in while talking with her. Her insight is always helpful as well.

Reviewed May 2023

Have been with her over 2 years because I like her.

Reviewed February 2023

Janette is absolutely amazing! I feel confident in her expertise and she is extremely easy to talk to.

Reviewed December 2022

I like working with Janette

Reviewed November 2022

Janette is fantastic. I feel comfortable with her. I find talking to her helps a great deal.

Reviewed May 2022

Absolutely awesome to talk to. Great help

Reviewed May 2022

Love it!

Reviewed April 2022

I highly recommend Janette Mendez. I needed grief support after losing my father unexpectedly and felt like she helped me to navigate it on my own terms and timeline. She is very relatable, positive, and provided helpful tools that really helped me to gain a deeper sense of self. She helped me navigate anxiety around loss and becoming a new mother in a pandemic. Because of her, I grew in a way that would make my father proud, and made me a better mother. I am very grateful to her and highly recommend her.

Reviewed August 2021

She really helps me work things out

Reviewed August 2021

Janette is great at helping me calm down and see reason. I really appreciate her effort and I feel like she genuinely cares.

Reviewed June 2020

How was your experience with Janette?

Frequently asked questions

Does Janette Mendez offer telehealth visits?

Yes. Janette Mendez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janette Mendez speak?

Janette Mendez speaks English.

How many years of experience does Janette Mendez have?

Janette Mendez has 6 years of experience.

Where is Janette Mendez licensed to practice?

Janette Mendez is licensed to practice in Florida.

Does Janette Mendez accept clients outside of the United States?

No, Janette Mendez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janette Mendez offer?

Janette Mendez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Janette Mendez?

Janette Mendez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janette Mendez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.