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Victoria Pospisil, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Victoria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Victoria. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Victoria has been so great for helping me navigate and process some really difficult times in my life!

Reviewed September 2021

I am so grateful for this site as well as Victoria. As I sit here and think back on where I started, to where I am today, I am astounded by my progress. Thank you, Victoria, for helping me and guiding me in the right direction, and helping me to see the world from a different perspective.

Reviewed March 2021

More about Victoria

  • 11 years' experience
  • Female
  • LMHC

I have over 12 years of mental health counseling experience consisting of individual sessions, group sessions, and family sessions. I am a Qualified Supervisor with the State of Florida and provide supervision to counselor interns working towards licensure. I use a variety of approaches in counseling including person centered, cognitive behavioral therapy, and motivational interviewing therapy. I use a positive approach with therapy and enjoy using a strength based approach. I believe that everyone has the capacity to make changes, it is identifying the starting point that can be overwhelming.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions Family conflicts Grief Intimacy-related issues Anger management Career difficulties Bipolar disorder Coping with life changes Caregiver issues and stress Codependency Communication problems Control issues Domestic violence Family problems Forgiveness Guilt and shame Impulsivity Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Victoria Pospisil's National Provider Identifier (NPI) is 1194071746.

  • LMHC · Florida · MH10756 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Victoria Pospisil

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Helping Understanding Thank you Amazing Anxiety Calm Empathetic Grateful Great Guidance

Victoria has been so great for helping me navigate and process some really difficult times in my life!

Reviewed September 2021

I am so grateful for this site as well as Victoria. As I sit here and think back on where I started, to where I am today, I am astounded by my progress. Thank you, Victoria, for helping me and guiding me in the right direction, and helping me to see the world from a different perspective.

Reviewed March 2021

She is a very understanding councillor and provides me with a lot of assistance in dealing with stress. I'm much better at it now than I was before I started working with her

Reviewed November 2020

When I first met Victoria I was in a bad place. I’d never done therapy before and was a bit apprehensive, but with the way I was feeling it was a no brainer. I was worried about getting a counselor who I didn’t connect with and would end up replacing, and then they paired me with Victoria. From the first minute I knew she was the one who would give me the tools to pull myself out. She’s been nothing but calm and understanding, and her guidance has helped me more than I could’ve even thought. I’m so thankful for her becoming a part of my life and for everything she’s done for me. She checks in every day with something that helps. Therapy works, and Victoria is a testament to that. Thank you better help and thanks you Victoria!

Reviewed September 2020

Victoria has been a large part of my recovery in depression and anxiety. I immediately felt at ease with her, and trust was gained pretty quickly. I never feel judged or pressured. I always feel supported and in a better headspace after we talk or meet. I know I can rely on her to listen & give thoughtful feedback, & she responds promptly & often. If I go a couple days without responding, I appreciate her gentle check ins. 10/10 would recommend.

Reviewed August 2020

Victoria is amazing! She is incredibly intuitive, empathetic, and truly takes the time to understand my needs and concerns. She always checks in on me and recaps our sessions which are so helpful.

Reviewed July 2020

How was your experience with Victoria?

Frequently asked questions

Does Victoria Pospisil offer telehealth visits?

Yes. Victoria Pospisil works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Victoria Pospisil speak?

Victoria Pospisil speaks English.

How many years of experience does Victoria Pospisil have?

Victoria Pospisil has 11 years of experience.

Where is Victoria Pospisil licensed to practice?

Victoria Pospisil is licensed to practice in Florida.

Does Victoria Pospisil accept clients outside of the United States?

No, Victoria Pospisil does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Victoria Pospisil offer?

Victoria Pospisil offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Victoria Pospisil?

Victoria Pospisil can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Victoria Pospisil?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.