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Carolyn Showell, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carolyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Carolyn. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Delaware

Recent reviews

Carolyn has a wide variety of knowledge and many years of experience. She listens to what I have to say, and helps me to understand why I am having feelings I have. She brainstorms different ways to tackle these challenges paying attention to what seems to work best for me. I appreciate having the hands on advice that I can practice and put into use as opposed to simply talking about my challenges. Having the hands on techniques she shares allows me to start making progress in the areas that are challenging for me. She is also just such a sweet, kind person!

Reviewed April 2021

Ms. Showell is very kind, attentive, and knowledgeable.

Reviewed April 2022

More about Carolyn

  • 25 years' experience
  • Female
  • LCSW

I am a Delaware Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Emotional Freedom Techniques/Tapping Practitioner, and a Nationally Certified Hypnotherapist. My career as a therapist spans more than 20 years. I specialize in weight loss, insomnia, addictions, emotional trauma treatment, inner child/internal healing, and Mind/Body therapies. I have worked with children, families, and individuals experiencing trauma-related issues such as child abuse and neglect, domestic violence, and parent/child conflict. I have also worked with adults diagnosed with severe and persistent mental illnesses, depression, anxiety, OCD, PTSD, and other complex traumas, eating disorders, alcohol, gambling, and substance use disorders. My other experience includes working with clients experiencing grief/loss issues and serious illnesses like cancer. Because everyone is different, I use both traditional and non-traditional therapy approaches such as Cognitive Behavioral Therapy, Mindfulness, Transactional Analysis, Internal Family Systems, Brief Solution Focused Therapy, Gestalt Therapy, The Sedona Method, Ho’oponopono, NLP, and hypnotherapy and I tailor my therapy approach to meet the needs of each client. I practice active and reflective listening along with mirroring during sessions to help you notice, examine, reframe and reflect on your internal thought patterns, beliefs, behaviors, and emotions to help you make needed changes to reach your desired outcome. I am very personable, caring, empathic, and kind and my therapy is structured with you in mind. I look forward to meeting and working with you.

Specialties

Stress Anxiety Addictions Grief Sleeping disorders Depression LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Abandonment Aging and geriatric issues Attachment issues Cancer Caregiver issues and stress Control issues Divorce and separation Drug and alcohol addiction Eating and food-related issues Family problems Forgiveness Guilt and shame Isolation / loneliness Midlife crisis Veteran and Armed Forces Issues Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Carolyn Showell's National Provider Identifier (NPI) is 1912339938.

  • LCSW · Delaware · Q1-0001183 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Carolyn Showell

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Knowledgeable Amazing Attentive Grateful Listens Understand The best

Carolyn has a wide variety of knowledge and many years of experience. She listens to what I have to say, and helps me to understand why I am having feelings I have. She brainstorms different ways to tackle these challenges paying attention to what seems to work best for me. I appreciate having the hands on advice that I can practice and put into use as opposed to simply talking about my challenges. Having the hands on techniques she shares allows me to start making progress in the areas that are challenging for me. She is also just such a sweet, kind person!

Reviewed April 2021

Ms. Showell is very kind, attentive, and knowledgeable.

Reviewed April 2022

Carolyn is truly amazing. Vey knowledgeable and compassionate. I have left her sessions feeling relieved and renewed!

Reviewed November 2021

She is the best.

Reviewed August 2021

I am so grateful that I have found Carolyn on BetterHelp. She put me on ease easily and I can trust her. So far I had 3 live sessions with her and I already felt the effects of our sessions. She knows what she is doing. I look forward to future sessions with her.

Reviewed April 2021

How was your experience with Carolyn?

Frequently asked questions

Does Carolyn Showell offer telehealth visits?

Yes. Carolyn Showell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carolyn Showell speak?

Carolyn Showell speaks English.

How many years of experience does Carolyn Showell have?

Carolyn Showell has 25 years of experience.

Where is Carolyn Showell licensed to practice?

Carolyn Showell is licensed to practice in Delaware.

Does Carolyn Showell accept clients outside of the United States?

Yes, Carolyn Showell accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carolyn Showell offer?

Carolyn Showell offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Carolyn Showell?

Carolyn Showell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carolyn Showell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.