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Jane Cislo, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jane. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Delaware and Maryland

Recent reviews

She is wonderful

Reviewed May 2022

One of the best!!

Reviewed September 2021

More about Jane

  • 30 years' experience
  • Female
  • LCSW, LCSW-C

Welcome

I am a licensed clinical social worker with over 30 years of experience working with teens, adults, and families. Throughout my career, I have partnered with individuals and families to explore behaviors, emotions, skills, and patterns in their lives through many lenses and therapeutic styles. I have found that my honest, compassionate and straightforward personal style has allowed me to join clients and explore together where they are, where they have been and what they need to move forward as the unique individual they are. Loss, anxiety, depression, transitional life stress, relationships, attachment, and family dynamics as well as crisis management make up much of my experience and expertise.

I earned my undergraduate degree in Psychology and my Graduate degree in Social Work from the University of North Carolina, Chapel Hill. I am licensed in the State of Delaware in Clinical Social Work. I have worked in schools, grief centers, and hospice services. I also have experience with teens navigating the foster care system and residential care. On a personal note, I love to run, bike and hike. Anything outdoors and strenuous!

I am open to communication in the form that works best for you. I am available in the afternoons, evenings and weekends.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Relationship issues Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Licenses

Jane Cislo's National Provider Identifier (NPI) is 1912330911.

  • LCSW · Delaware · Q1-0000364 · Expires January 2025
  • LCSW-C · Maryland · 26897 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jane Cislo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Amazing Wonderful The best

She is wonderful

Reviewed May 2022

One of the best!!

Reviewed September 2021

She’s amazing!

Reviewed April 2021

How was your experience with Jane?

Frequently asked questions

Does Jane Cislo offer telehealth visits?

Yes. Jane Cislo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jane Cislo speak?

Jane Cislo speaks English.

How many years of experience does Jane Cislo have?

Jane Cislo has 30 years of experience.

Where is Jane Cislo licensed to practice?

Jane Cislo is licensed to practice in Delaware and Maryland.

Does Jane Cislo accept clients outside of the United States?

No, Jane Cislo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jane Cislo?

Jane Cislo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jane Cislo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.