I'm so glad I was matched with Erika, I couldn't ask for anything more in a counselor. From day one Erika was great listener, supportive, and kind. She was able to give me perspective on my own problems, while at the same time reflect back to me all the growth I experienced during our time together. She was always very prompt in scheduling our appointments, but also flexible if I ever needed to change anything. I would highly recommend her to my closest friends or family.
Erika Sandstedt, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Erika. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
Erika has been very responsive and respectful of my concerns, and I've gained a lot during our sessions.
More about Erika
- 20 years' experience
- Female
- LCSW
Welcome to BetterHelp. The decision to talk to someone is a courageous first step! You might be feeling overwhelmed or apprehensive reading through multiple profiles, wondering how this works and how to go about choosing the right therapist. "Faith is taking the first step even when you don't see the whole staircase."
Martin Luther King, Jr.
My name is Erika Sandstedt and I am a Licensed Clinical Social Worker in the state of Colorado. I earned my degree at the University of Denver, Graduate School of Social Work, in 1996. Throughout my career, I have been passionate about working with individuals of all ages suffering with emotional, physical, spiritual, and practical life challenges. My counseling style is warm and interactive. I find that laughter can be the best medicine. I use a relationship based approach to therapy and believe in empowering my clients to recognize the strengths in themselves to deal with these challenges. I work collaboratively with my clients to identify their treatment goals and regard the importance of establishing a trusting therapeutic relationship to affect change.
"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth." Mister Rogers
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Compassion fatigue
Aging and geriatric issues
Cancer
Caregiver issues and stress
Co-morbidity
HIV / AIDS
Hospice and end-of-life counseling
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Erika Sandstedt's National Provider Identifier (NPI) is 1609906452.
- LCSW · Colorado · 00992486 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Erika Sandstedt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I'm so glad I was matched with Erika, I couldn't ask for anything more in a counselor. From day one Erika was great listener, supportive, and kind. She was able to give me perspective on my own problems, while at the same time reflect back to me all the growth I experienced during our time together. She was always very prompt in scheduling our appointments, but also flexible if I ever needed to change anything. I would highly recommend her to my closest friends or family.
Erika has been very responsive and respectful of my concerns, and I've gained a lot during our sessions.
I have really valued my time with Ericka - her ability to enable me to see things from a different perspective and react differently to situations has been incredible. She is warm and friendly, great at listening and has every skill you could hope for in a therapist. Thank you for your help at such a difficult time.
Frequently asked questions
Does Erika Sandstedt offer telehealth visits?
Yes. Erika Sandstedt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Sandstedt speak?
Erika Sandstedt speaks English.
How many years of experience does Erika Sandstedt have?
Erika Sandstedt has 20 years of experience.
Where is Erika Sandstedt licensed to practice?
Erika Sandstedt is licensed to practice in Colorado.
Does Erika Sandstedt accept clients outside of the United States?
No, Erika Sandstedt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erika Sandstedt offer?
Erika Sandstedt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Erika Sandstedt?
Erika Sandstedt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Sandstedt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.