Lorrie has been a great fit for me! She is very kind, easy to talk to, and encouraging. She has given me new things to think about with each session and I would recommend her to anyone
Lorraine "Lorrie" Urbaniak, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lorraine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lorraine. View 22 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
Lorrie is very patient and is helpful and really understands me.
More about Lorraine
- 13 years' experience
- Female
- LMFT
I have been in the helping profession for over 30 years and a licensed Marriage and Family Therapist-LMFT since 1998. I believe that the school of life brings us to many places and brings forth many challenges. The way we respond to the challenges is about perspective. I believe that reconnection to yourself is an important place to start. Life can become a maze of work, family, and obligations, loosing yourself is easy to do, and finding yourself can be difficult.
My style is to work with what you bring to session. My only agenda is to work with what you feel is calling you loudest. From there, I help you to begin to find your own voice, since that is what is most important. I believe that you know what the next steps are, my job is to help guide you there.
In addition to being an LMFT, I am also a certified holistic life coach. I use a cognitive approach in my practice. I am trained to use EFT, Emotional Freedom Technique, otherwise known as tapping. This is an effective tool when dealing with many issues including stress reduction, anxiety, and chronic pain relief.
I honor your choice to begin to take your life in a new direction and look forward to working with you.
Specialties
Self esteem
Career difficulties
Coping with life changes
Coaching
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Parenting issues
Depression
Compassion fatigue
Adoption and foster care
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Family of origin issues
Family problems
Isolation / loneliness
Life purpose
Midlife crisis
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Lorraine "Lorrie" Urbaniak's National Provider Identifier (NPI) is 1437276722.
- LMFT · Colorado · 818 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lorraine "Lorrie" Urbaniak
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lorrie has been a great fit for me! She is very kind, easy to talk to, and encouraging. She has given me new things to think about with each session and I would recommend her to anyone
Lorrie is very patient and is helpful and really understands me.
I'm so lucky to have been paired with Lorrie. She is such a rare find. Her quick insight and clarity shows her experience. She's not afraid to go at your pace, forging ahead, or delaying a bit. She also doesn't just tell you what you want to hear, but gives considered valuable feedback. I just wish I had met her years ago.
She is very kind, patient, and knowledgeable.
Lorrie is such a positive force in my life! She keeps me grounded and focused on what’s important and what really matters. ☺️
She really understands how to listen, encourage, and move me towards my better self
Lovely, warm, thoughtful, encouraging and also supportive and honest. All one could hope for in a therapist.
Lorrie has been very helpful with my situation s
She is a very sweet and very understanding person. Has helped me change my way of seeing things. Would recommend her to anyone who is always hard on themselves.
Lorrie is encouraging and an excellent listener
These sessions have really been helpful for my life. I have been able to create better habits. Also, Lorrie has provided me with some great resources and exercises to help with my anxiety.
Lorrie is a wonderful therapist and is ever caring about my health
Lorraine's insights and support have been great. She's an attentive listener, excellent at providing context to difficult situations and sharing methods for coping and self improvement. I've only just begun my therapy journey with her but I feel hopeful. It's great to have an ally like Lorraine.
Lorrie has already proven herself to be a tremendous resource to me in my journey. She gives me permission to feel and explore my feelings. She guides me through large and difficult concepts/emotions. She sends me additional resources to assist. I love working with her
She’s been really helpful at helping me build a toolbox to deal with my anxiety and intrusive thoughts
Lorrie is a true professional!
Lorrie has been awesome!! I couldn't have chosen a better consoler !Thank you Lorraine!
Lorraine is great.
Lorrie has been a great help in working on my motivation and negative self talk issues! She is kind and respectful while also being charming and funny. I would highly recommend Lorrie to anyone looking for support, advice, or a listening ear.
To date she has been very supportive, non-judgmental, and highly professional, i am enjoying our time together.
Very professional and helpful. Would like to see her again when needed. Thank you.
Very helpful in my progress.
Frequently asked questions
Does Lorraine "Lorrie" Urbaniak offer telehealth visits?
Yes. Lorraine "Lorrie" Urbaniak works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lorraine "Lorrie" Urbaniak speak?
Lorraine "Lorrie" Urbaniak speaks English.
How many years of experience does Lorraine "Lorrie" Urbaniak have?
Lorraine "Lorrie" Urbaniak has 13 years of experience.
Where is Lorraine "Lorrie" Urbaniak licensed to practice?
Lorraine "Lorrie" Urbaniak is licensed to practice in Colorado.
Does Lorraine "Lorrie" Urbaniak accept clients outside of the United States?
Yes, Lorraine "Lorrie" Urbaniak accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lorraine "Lorrie" Urbaniak offer?
Lorraine "Lorrie" Urbaniak offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Lorraine "Lorrie" Urbaniak?
Lorraine "Lorrie" Urbaniak can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lorraine "Lorrie" Urbaniak?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.