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Tiffany Pallas, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tiffany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tiffany. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado

Recent reviews

Tiffany is so kind and understanding, never once did she judge me for any past mistakes or experiences, and is always there to chat when I need a professional’s opinion. I could not recommend her enough. She even helped me get one of my dogs certified as a service animal! She’s a pure gem. You rock Tiff!!!

Reviewed November 2024

Tiffany is amazing. She’s a great listener. She holds space for your pain but also gives suggestions and advice.

Reviewed November 2024

More about Tiffany

  • 24 years' experience
  • Female
  • LCSW

Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrated trauma treatment including an evidenced based practice called EMDR (Eye Movement Desensitization and Reprocessing). I have been working with and supporting adults and adolescents in individual and group therapy for the last 20 years. I have extensive experience, expertise and training in trauma-informed evidence based practices. Throughout my practice I have partnered with individuals who are overwhelmed and have found themselves in challenging life circumstances simply due to the ups and downs that life has thrown their way and the resultant anxiety, depression, grief & loss, substance use and/or trauma.

I am committed to providing a safe, holding space for individuals who are struggling to feel seen, heard and honored. My goal is to be certain that your voice is heard and that you are able to honor your strengths and see your way to the other side of life's challenges. With your permission, it is my goal to assist you in developing coping skills to deal with your current challenges and those you may encounter in the future. I look forward to walking alongside you as you become the strong, confident person you were always meant to be.

Thank you again for letting me introduce myself. You have taken a very big step by reaching out. I would be honored to support you on your journey.

“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.”

― Mary Anne Radmacher

Specialties

Stress Anxiety Addictions LGBT Trauma and abuse Relationship issues Family conflicts Grief Anger management Self esteem Bipolar disorder Depression BDSM, kink, and alternative sex culture Body image Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Gender dysphoria Guilt and shame HIV / AIDS Isolation / loneliness Men's issues Polyamory / non-monogamous relationships Post-traumatic stress Process addiction (porn, exercise, gambling) Sex addiction Sexual assault and abuse Sexuality Somatization Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tiffany Pallas's National Provider Identifier (NPI) is 1912333162.

  • LCSW · Colorado · 9924421 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tiffany Pallas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Great Amazing Recommend Caring Comfortable Helped The best Great listener Calm Compassion

Tiffany is so kind and understanding, never once did she judge me for any past mistakes or experiences, and is always there to chat when I need a professional’s opinion. I could not recommend her enough. She even helped me get one of my dogs certified as a service animal! She’s a pure gem. You rock Tiff!!!

Reviewed November 2024

Tiffany is amazing. She’s a great listener. She holds space for your pain but also gives suggestions and advice.

Reviewed November 2024

I've been working with Tiffany for a few weeks now and can't imagine life without her. She's so great at building relationships and establishing trust and safety. Even scary topics that are difficult to bring up feel possible with Tiffany. We're already making progress on my goals. I am so thankful to have her in my life now.

Reviewed September 2024

I have only had two meetings with Tiffany but in that short time I feel so much better! She has given me great advice and I look forward to what I can learn from her!

Reviewed August 2024

I have worked with Tiff for about three years now and she is the best therapist I've ever had. She took the time to get to know me, earn my trust, and she really listened. Our sessions didn't feel clinical or awkward, and I didn't dread going to them, as is often the case with me and therapy. I feel as though I have really grown as a person and I know a good portion of that is because of the support and guidance Tiff offered. She truly cares about her patients and is passionate about her field and helping people. I truly enjoyed my time as her client and I wish her all the best. Thanks again, Tiff!!

Reviewed July 2022

Tiffany is a great listener and nonjudgmental. She has wonderful insights and is an extremely caring person. I feel so lucky to have found her.

Reviewed March 2022

Most respectful, best listening, most knowledgeable therapist I have ever had (been doing therapy for over a decade now). I'm so impressed how she always knows what to say to calm my mind! So greatful for Tiffany!

Reviewed January 2022

Tiffany is amazing and I can’t imagine navigating this journey without her knowledge and compassion.

Reviewed May 2021

Tiff is amazing! She is really personable and makes me feel heard. She is great at offering resources and make therapy a lot less stressful. I would definitely recommend her to anyone, and have on multiple occasions.

Reviewed March 2021

That woman has talked me off the figurative ledge more times than I can count.

Reviewed January 2021

For 8 years I shopped for a counselor who I felt comfortable with, and Tiffany was “the one”. She remembers what we talked about, randomly checks up on me, and has offered coping mechanisms that have resulted in real change. Mental health is a hard thing to work on, but I promise Tiffany will have you so motivated to keep working on it you’ll never want to stop. Did I mention she has a big heart?

Reviewed November 2020

I've been working with Tiffany for a little over a year and a half now. She's helped me process my childhood and early-adult trauma. We've come quite a long way and I am happy with my progress so far. Tiffany listens well, remembers details, and is compassionate. I would highly recommend her!

Reviewed November 2020

After only 2 sessions I already feel so comfortable and happy!

Reviewed May 2020

Tiffany has been extremely helpful in getting me through a divorce I never thought would happen. She is supportive and caring plus she has some coping techniques that I really needed.

Reviewed February 2019

How was your experience with Tiffany?

Frequently asked questions

Does Tiffany Pallas offer telehealth visits?

Yes. Tiffany Pallas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tiffany Pallas speak?

Tiffany Pallas speaks English.

How many years of experience does Tiffany Pallas have?

Tiffany Pallas has 24 years of experience.

Where is Tiffany Pallas licensed to practice?

Tiffany Pallas is licensed to practice in Colorado.

Does Tiffany Pallas accept clients outside of the United States?

No, Tiffany Pallas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tiffany Pallas offer?

Tiffany Pallas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tiffany Pallas?

Tiffany Pallas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tiffany Pallas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.