Helen is great, and she knows her stuff! She has advice for most situations, and has really helped me so far.
Helen Nichols, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Helen. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
There are so many wonderful things I could say about Helen. She is a professional, genuine, and kind individual. She has assisted me in comprehending and putting words to the emotional issues with which I have struggled for years. The work we've done has given me hope that healing and liberation are not only possible, but will occur in my life. I would strongly suggest her to anyone.
More about Helen
- 8 years' experience
- Female
- LMFT
I love counseling. my interest in becoming a counselor began in my childhood when my brother experienced mental illness. While it took many years to finally get my degree and license, I also have years of life experience to complement my education and training. I offer my clients an accepting and non-judgmental atmosphere with empathic support and understanding. I have counseled people from many different cultural and economic groups and I seek knowledge and understanding of client concerns through their eyes and experience. As an Associate MFT I counseled both children and adults using modalities which are best suited for each client. I will seek your input in choosing the course we will follow and I will draw on my expertise to work as a collaborator with you to find solutions for your concerns . In addition, my goal is always to provide an environment that will enhance all aspects of your life.
If you choose to select me, I will respond within 24 hours of receiving your message and will strive to respond earlier. In order for you to have the best experience in counseling, I will ask for your cooperation with completing the forms and assessment paperwork in a timely manner. Together we will set goals that you want to achieve and measurements that we can evaluate your progress periodically. I look forward to meeting you!
Specialties
Stress
Anxiety
LGBT
Relationship issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Helen Nichols's National Provider Identifier (NPI) is 1255688438.
- LMFT · California · 125347 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Helen Nichols
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Helen is great, and she knows her stuff! She has advice for most situations, and has really helped me so far.
There are so many wonderful things I could say about Helen. She is a professional, genuine, and kind individual. She has assisted me in comprehending and putting words to the emotional issues with which I have struggled for years. The work we've done has given me hope that healing and liberation are not only possible, but will occur in my life. I would strongly suggest her to anyone.
She will get you the answers you are looking for, and the answers you need. She’s amazing and I’m very thankful she’s the first therapist I matched with. She’s so full of wisdom and definitely is experienced in what she’s got in her bio. Love her!
I didn't have much expectation when I started using BetterHelp and seeing Helen. With that being said, she really surprised me in a good way. During our first session, Helen mentioned what she thought were my main concerns, and she was very accurate. Whenever I talk about those issues, she knows exactly how to respond to what I said so that she can show that she's listening and here to support me, but also to help me look at the situation bothering me from a new perspective. I've spoken to other therapists through my hospital, but they were never as helpful as Helen. They would either just listen and not offer any advice, or pretend to listen but end up giving responses that did not help me with the issues bothering me. I am glad that Helen was my first match when I started BetterHelp, it couldn't have been better! Helen is very good at her job and I'm sure that her other patients can say the same thing.
She’s great. She’s religious and I’m atheist but it’s never effected our counseling, in fact she gives amazing insight and great recommendations for getting better. I enjoy being heard and being encouraged to challenge myself, and she’s verbally rewarding when I do well.
She is compassionate yet firm, she is very reliable and understanding!
Helen compassionately listens and offers clarifying and empathetic listening skills.
Frequently asked questions
Does Helen Nichols offer telehealth visits?
Yes. Helen Nichols works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Nichols speak?
Helen Nichols speaks English.
How many years of experience does Helen Nichols have?
Helen Nichols has 8 years of experience.
Where is Helen Nichols licensed to practice?
Helen Nichols is licensed to practice in California.
Does Helen Nichols accept clients outside of the United States?
No, Helen Nichols does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Nichols offer?
Helen Nichols offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Helen Nichols?
Helen Nichols can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Nichols?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.