Very good resource to have
Yolanda Rosas, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Yolanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Yolanda. View 2 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
It has been a pleasure working with Yolanda. She has helped me through some tough times and helped me learn a lot about myself. She also is flexible with her scheduling when needed, which is very appreciative. I highly recommend her.
More about Yolanda
- 20 years' experience
- Female
- LMFT
Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. "In life we will suffer", some experiences knock us down and shake us around a bit. Like you, I too have suffered greatly and have been knocked around in life. Because of this experience, I believe that each of us have the strength we need inside of us to find solutions to the problems and difficulties we face in life. Faith, in my life was a great help and applying it every day became a powerful healing process that I continue to live by today.
My name is Yolanda Rosas. I am a licensed Marriage and Family Therapist in California (LMFT). I have been working in the counseling field for 25yrs. I found my niche in life helping others to live life one day at a time. The mind is very powerful influencer on how we feel and how we react in life. Pain, stress and anxiety can be productive when it moves us in the direction of change. A big part of coping with our daily struggles is learning how to recognize early sign and symptoms to take preventative steps and care for ourselves.
I have experience working with individual, couples and families who are experiencing depression, anxiety, feelings of overwhelm, recent life transitions, grief and loss, chronic health issues, trauma, self-esteem and relationship problems. Often, individuals seek therapy because they feel stuck or unsatisfied with a part of their life or want to explore negative patterns that are holding them back. I also work with individuals who are wanting to improve their feelings of overall happiness, life satisfaction and work towards self-actualization
My approach to therapy is Person Centered approach to develop a collaboratively relationship with you to give voice to things that are causing you pain, and to then work together to find ways that will help you feel better. In my practice I use different interventions depending on what works best including solution focused, narrative, cognitive behavioral and experiential therapy. I believe the most important factor in making change is the ability for you to trust the person you are working with.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Addictions
LGBT
Relationship issues
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Yolanda Rosas's National Provider Identifier (NPI) is 1629105820.
- LMFT · California · 45741 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Yolanda Rosas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very good resource to have
It has been a pleasure working with Yolanda. She has helped me through some tough times and helped me learn a lot about myself. She also is flexible with her scheduling when needed, which is very appreciative. I highly recommend her.
Frequently asked questions
Does Yolanda Rosas offer telehealth visits?
Yes. Yolanda Rosas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Yolanda Rosas speak?
Yolanda Rosas speaks English and Spanish.
How many years of experience does Yolanda Rosas have?
Yolanda Rosas has 20 years of experience.
Where is Yolanda Rosas licensed to practice?
Yolanda Rosas is licensed to practice in California.
Does Yolanda Rosas accept clients outside of the United States?
No, Yolanda Rosas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Yolanda Rosas offer?
Yolanda Rosas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Yolanda Rosas?
Yolanda Rosas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Yolanda Rosas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.