Lyndsy is a great listener. She gave me great advice and made me realize that I need to be kinder to myself. She is very comforting and helped me come up with plans to work out some of my troubled relationships. After working with her my mood is much more stable and I feel much more positive about my future. We had a few good laughs on our last session! She’s super nice!
Lyndsy Mirasola, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lyndsy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lyndsy. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California and Wisconsin
Recent reviews
Lyndsy has been great to work with. She’s a wonderful listener, provides helpful feedback and guidance on how to look intrinsically and make changes that you see fit. She supports you where you’re at and doesn’t tell you what to do, but rather helps direct you to figure out those answers for yourself. Highly recommend working with her!
More about Lyndsy
- 8 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker with 7 years experience working with adults who struggle with anxiety, depression, career challenges, grief/loss, psychosis and relationship problems. My counseling style is warm, empowering, and interactive. I believe in treating people with compassion, sensitivity and respect. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral and the humanistic approach. I also provide DBT, Trauma informed Care, and other modalities if appropriate . I am an EMDR Clinician in Training. I will tailor my approach and treatment plan to meet your unique and specific needs.
Everyone has a story and I would like to hear yours. If you are ready to take that step I am here to support and empower you.
I look forward to working with you.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Bipolar disorder
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Codependency
Communication problems
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Lyndsy Mirasola's National Provider Identifier (NPI) is 1053719138.
- LCSW · California · 90200 · Expires July 2025
- LCSW · Wisconsin · 10181-123 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lyndsy Mirasola
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lyndsy is a great listener. She gave me great advice and made me realize that I need to be kinder to myself. She is very comforting and helped me come up with plans to work out some of my troubled relationships. After working with her my mood is much more stable and I feel much more positive about my future. We had a few good laughs on our last session! She’s super nice!
Lyndsy has been great to work with. She’s a wonderful listener, provides helpful feedback and guidance on how to look intrinsically and make changes that you see fit. She supports you where you’re at and doesn’t tell you what to do, but rather helps direct you to figure out those answers for yourself. Highly recommend working with her!
I haven’t been seeing Lyndsy for long but I already feel like she’s interested in helping me personally. I logged onto Better Help in desperation to speak to someone and this site got back to me the quickest. I’m still waiting on a possible therapist in my area that takes my insurance but because of the pandemic it’s taking so long. If I didn’t have Lyndsy in the meantime I would be doing much worse. I only wish we could talk everyday, but I look forward to each session!
Frequently asked questions
Does Lyndsy Mirasola offer telehealth visits?
Yes. Lyndsy Mirasola works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lyndsy Mirasola speak?
Lyndsy Mirasola speaks English.
How many years of experience does Lyndsy Mirasola have?
Lyndsy Mirasola has 8 years of experience.
Where is Lyndsy Mirasola licensed to practice?
Lyndsy Mirasola is licensed to practice in California and Wisconsin.
Does Lyndsy Mirasola accept clients outside of the United States?
No, Lyndsy Mirasola does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lyndsy Mirasola offer?
Lyndsy Mirasola offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lyndsy Mirasola?
Lyndsy Mirasola can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lyndsy Mirasola?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.