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Lovinda Dabo, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lovinda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lovinda. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Lovinda is incredible. She has helped remind me of my own power and strength. When I walk away from sessions, I feel empowered with the tools and language she provides. I know that I can make it through tough situations, and Lovinda helped remind me that. She is the best!

Reviewed August 2021

Lovinda is an incredibly good listener and very skilled at staying on track. I love her systematic method of getting to the core of the issue!

Reviewed August 2021

More about Lovinda

  • 8 years' experience
  • Female
  • LMFT

Hello! My name is Lovinda and I am a Licensed Marriage and Family Therapist working and supporting individuals and families over the last 5 years. I received my graduate school education at The Wright Institute located in Berkley, California and my undergraduate education in Childhood Development at California State University Eastbay. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career challenges, ADHD and more. I have also helped many people who have experienced childhood trauma and self esteem challenges.

My counseling style is warm, interactive, and down to Earth. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and family counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to reach out so the fact that you are considering it speaks volumes. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Parenting issues Self esteem Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Anger management Compassion fatigue ADHD Abandonment Attachment issues Body image Caregiver issues and stress Commitment issues Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Lovinda Dabo's National Provider Identifier (NPI) is 1174922603.

  • LMFT · California · 122011 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lovinda Dabo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Helped Incredible The best

Lovinda is incredible. She has helped remind me of my own power and strength. When I walk away from sessions, I feel empowered with the tools and language she provides. I know that I can make it through tough situations, and Lovinda helped remind me that. She is the best!

Reviewed August 2021

Lovinda is an incredibly good listener and very skilled at staying on track. I love her systematic method of getting to the core of the issue!

Reviewed August 2021

How was your experience with Lovinda?

Frequently asked questions

Does Lovinda Dabo offer telehealth visits?

Yes. Lovinda Dabo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lovinda Dabo speak?

Lovinda Dabo speaks English.

How many years of experience does Lovinda Dabo have?

Lovinda Dabo has 8 years of experience.

Where is Lovinda Dabo licensed to practice?

Lovinda Dabo is licensed to practice in California.

Does Lovinda Dabo accept clients outside of the United States?

No, Lovinda Dabo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lovinda Dabo offer?

Lovinda Dabo offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Lovinda Dabo?

Lovinda Dabo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lovinda Dabo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.