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Dr. Syma Ralston, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Syma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Syma. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Dr. Ralston is great. She asks lots of questions and suggests what I can do to get better. I really appreciate her.

Reviewed February 2024

Dr. Ralston is present, warm, thoughtful, professional and kind - basically all the attributes you want in a therapist. Thank you for your care Dr. Ralston.

Reviewed November 2022

More about Syma

  • 30 years' experience
  • Female
  • Psychologist

I am an experienced clinical psychologist who has worked with individual adults of all ages, with couples and with families. I have been a director of training and have educated doctoral level interns. I have supervised mental health professionals, worked as director of the Counseling Center at Indian Health Center of Santa Clara Valley, as Chief Clinician at Jewish Family Services of Silicon Valley, and as a Supervising Psychologist at Walter Reed Medical Center. I have had a private practice throughout my career.

I am especially interested in providing couples counseling and working with individuals who have have suffered trauma, whether in childhood or adulthood, whether as civilians or while in the military. I am open to treating people of all cultures, religions , races and sexual orientations.

I use whichever approach works best for my clients, helping them achieve their goals.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression LGBT Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Abandonment Aging and Geriatric Issues Blended Family Issues Cancer Caregiver issues and stress Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Dissociation Divorce and separation Family of Origin Issues Family Problems Fatherhood Issues Fertility Issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Mood disorders Multicultural Concerns Obsessions Compulsions and OCD Panic disorder and panic attacks Phobias Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Sexual Assault and Abuse Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Syma Ralston's National Provider Identifier (NPI) is 1669673240.

  • Psychologist · California · 18281 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Syma Ralston

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Amazing Great Professional Recommend Thoughtful Warm Thank you

Dr. Ralston is great. She asks lots of questions and suggests what I can do to get better. I really appreciate her.

Reviewed February 2024

Dr. Ralston is present, warm, thoughtful, professional and kind - basically all the attributes you want in a therapist. Thank you for your care Dr. Ralston.

Reviewed November 2022

Amazing psychologist - would recommend working with her

Reviewed March 2022

How was your experience with Syma?

Frequently asked questions

Does Dr. Syma Ralston offer telehealth visits?

Yes. Dr. Syma Ralston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Syma Ralston speak?

Dr. Syma Ralston speaks English.

How many years of experience does Dr. Syma Ralston have?

Dr. Syma Ralston has 30 years of experience.

Where is Dr. Syma Ralston licensed to practice?

Dr. Syma Ralston is licensed to practice in California.

Does Dr. Syma Ralston accept clients outside of the United States?

Yes, Dr. Syma Ralston accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Syma Ralston offer?

Dr. Syma Ralston offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Syma Ralston?

Dr. Syma Ralston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Syma Ralston?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.