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Sally Millsap, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sally is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sally. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

It’s been an amazing ride of getting help, tips, and guidance

Reviewed February 2024

Sally is really kind and does such a great job at listening to what's on my mind in a non judgmental way. I highly recommend!

Reviewed January 2024

More about Sally

  • 30 years' experience
  • Female
  • LCSW

Hi, My name is Sally. I have been a social worker for over 30 years. I attended Graceland College and graduated with a BSW in Social Work and a minor in Psychology. I attended the University of Iowa and graduated with a Masters in Social Work. Most of my work has been as a medical social worker. I have worked in four different states. My first job after graduate school was at an inpt. Rehab Center. I counseled patents and their families who had strokes, spinal cord injuries and head injuries. I then worked at a high risk OB unit and a NICU. I worked with drug exposed babies and their families, high risk pregnant women and NICU families. I held a support group for the parents of the NICU babies. I counseled females who were considering adoption, who had fetal demise, those involved in domestic violence relationships, post partum depression and those with pregnancy issues. I then moved to CA 13 years ago and began working at a Children's Hospital. I work primarily on the Child Protection Team and co-facilitate a grief support group. I also work with parents of children with chronic medial issues and those going through life changes. One of my strengths is working with diverse populations. I enjoy working with people from all ages.

Specialties

Family conflicts Trauma and abuse Grief Parenting issues Coping with life changes Stress Anxiety Addictions Relationship issues Intimacy-related issues Eating disorders Anger management Career difficulties Depression Aging and Geriatric Issues Blended Family Issues Cancer Caregiver issues and stress Codependency Divorce and separation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Infidelity Postpartum Depression Pregnancy and childbirth Sexual Assault and Abuse Traumatic Brain Injury

Treatment Approaches

  • Client-Centered Therapy
  • Solution-Focused Therapy

Licenses

Sally Millsap's National Provider Identifier (NPI) is 1649868043.

  • LCSW · California · 28304 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sally Millsap

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Great Helpful Amazing Anxiety Grateful Helped Listens Thank you Calm Caring

It’s been an amazing ride of getting help, tips, and guidance

Reviewed February 2024

Sally is really kind and does such a great job at listening to what's on my mind in a non judgmental way. I highly recommend!

Reviewed January 2024

My sessions with Sally have been nothing short of amazing. She is compassionate and actively listens to understand the entire situation. Her feedback is delivered in a calm and reassuring manner that allows growth. I’m very happy I connected with her, and I look forward to my sessions.

Reviewed December 2023

This is my first time going to therapy consistently, and Sally has been so helpful! She always listens and helps me work through my life challenges. Thank you, Sally!!

Reviewed August 2023

Sally is is very kind and a great listener , helped me sort through difficult situations

Reviewed December 2022

Sally is the best!! She is always so helpful, kind, and patient. I’m grateful to have her as my therapist, and I’m looking forward to our sessions together.

Reviewed November 2022

Sally is the only reason I was able to stop crying. She listened, cares and reminded me of how strong I am and where I need to continue to find my strength…and that it will get better, so keep heading toward it!

Reviewed August 2022

I will forever be grateful to Sally for her help in one of the most vulnerable times in my life. She is not only a great listener, but she gives great tips and advice that are quite effective. When I started my sessions, my anxiety level was through the roof, but overtime, by talking through the tough stuff, it got better. Sally, you are amazing! Thank you

Reviewed June 2022

Always so nice and helpful when i need it :) thankyou!

Reviewed June 2022

Always so helpful and caring!

Reviewed February 2022

Sally has loads of experience in a range of fields and her advise is always very practical. She has helped me get some thoughts out for the first time and draws examples from her own life that have been useful for me.

Reviewed March 2021

How was your experience with Sally?

Frequently asked questions

Does Sally Millsap offer telehealth visits?

Yes. Sally Millsap works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sally Millsap speak?

Sally Millsap speaks English.

How many years of experience does Sally Millsap have?

Sally Millsap has 30 years of experience.

Where is Sally Millsap licensed to practice?

Sally Millsap is licensed to practice in California.

Does Sally Millsap accept clients outside of the United States?

No, Sally Millsap does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sally Millsap offer?

Sally Millsap offers clients Client-Centered Therapy and Solution-Focused Therapy.

How can I communicate with Sally Millsap?

Sally Millsap can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sally Millsap?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.