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Anita Vaccaro, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Anita. View 1 review
Speaks English
Offers Telehealth visits
Licensed in California and Florida

Recent reviews

Anita is one of the best counselors I have had! She is easy to talk to and connect with. In just one session she was able to help me make some major discoveries. I am so impressed with her level of expertise and the way how she works with her clients.

Reviewed February 2021

More about Anita

  • 20 years' experience
  • Female
  • LMFT

Anita holds a Bachelor of Arts in the Behavioral Sciences, and a Master of Arts in Counseling Psychology. Her profession has spanned over twenty five years working with individual issues in private practice, conducting groups and working with a wide variety of issues using the latest science based techniques to ensure the best possible outcome. She has worked with families & relationships, children & teens, family of origin and lifetime trauma, self esteem issues, general life dissatisfaction issues, and business & executive coaching. With an extensive career, Anita tailors treatment to your specific needs with expertise and precision. So many times we attend seminars, read books, and buy very expensive programs, which may be great, however, it's not long before you find that nothing sticks, leaving you needing more and more therapy. In the same way, you may also find that the most well intended communication therapy techniques don't seem to work when put into action with real life people. Or perhaps you find that you do so well in some areas of your life , but that doesn't translate to all areas. Anita addresses these issues and more, utilizing the latest research on the role of the brain to instigate and sustain lasting change. Her insights and approach have been featured on radio, podcasts, television, as well as, within the psychology community. In addition, she holds a teacher certification in meditation practices and is currently getting certified as a Brain Health therapist.

Specialties

Relationship issues Family conflicts Trauma and abuse Self esteem Coaching Stress Anxiety Addictions LGBT Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Codependency Commitment issues Communication problems Control issues Divorce and separation Family of origin issues Family problems Forgiveness Guilt and shame Infidelity Jealousy Midlife crisis Post-traumatic stress Self-love Sexual assault and abuse Somatization Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Anita Vaccaro's National Provider Identifier (NPI) is 1417205824.

  • LMFT · California · 116489 · Expires November 2025
  • LMFT · Florida · MT4130 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Anita Vaccaro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Easy The best Easy to talk

Anita is one of the best counselors I have had! She is easy to talk to and connect with. In just one session she was able to help me make some major discoveries. I am so impressed with her level of expertise and the way how she works with her clients.

Reviewed February 2021

How was your experience with Anita?

Frequently asked questions

Does Anita Vaccaro offer telehealth visits?

Yes. Anita Vaccaro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anita Vaccaro speak?

Anita Vaccaro speaks English.

How many years of experience does Anita Vaccaro have?

Anita Vaccaro has 20 years of experience.

Where is Anita Vaccaro licensed to practice?

Anita Vaccaro is licensed to practice in California and Florida.

Does Anita Vaccaro accept clients outside of the United States?

No, Anita Vaccaro does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anita Vaccaro offer?

Anita Vaccaro offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Anita Vaccaro?

Anita Vaccaro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anita Vaccaro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.