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Kate Vasquez, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Kate

  • 3 years' experience
  • Female
  • LMFT

I am a marriage and family therapist licensed in California with years of experience working to help others. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and life transitions. I also helped many people who have experienced trauma and emotional abuse.

My counseling style is collaborative and interactive. I believe in providing treatment with dignity, transparency, and compassion, and I don't believe in stigmatizing or pathologizing. My approach combines cognitive-behavioral, humanistic, existential, and psychodynamic counseling. I will tailor our interactions to meet your unique and specific needs.

It takes courage to take steps towards a change. If you are ready to take that step I am here to support and empower you. As a therapist, I want to provide you the safe space to be as authentic as you desire with integrity, dignity, and respect for yourself and others.

I look forward to working with you.

Specialties

LGBT Relationship issues Trauma and abuse Parenting issues Depression Stress Anxiety Addictions Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dissociation Family of origin issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Midlife crisis Veteran and Armed Forces Issues Mood disorders Narcissism Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Kate Vasquez's National Provider Identifier (NPI) is 1962757211.

  • LMFT · California · 104833 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kate Vasquez offer telehealth visits?

Yes. Kate Vasquez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kate Vasquez speak?

Kate Vasquez speaks English.

How many years of experience does Kate Vasquez have?

Kate Vasquez has 3 years of experience.

Where is Kate Vasquez licensed to practice?

Kate Vasquez is licensed to practice in California.

Does Kate Vasquez accept clients outside of the United States?

No, Kate Vasquez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kate Vasquez offer?

Kate Vasquez offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kate Vasquez?

Kate Vasquez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kate Vasquez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.