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Kirsten Suarez, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kirsten is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kirsten. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

She has helped me stay alive the last 4 difficult years while the world has been changing drastically because of Covid and other things

Reviewed November 2024

She’s been my therapist for almost 4 years now and has been very helpful supportive listens well and is kind and understanding a good fit for me

Reviewed June 2024

More about Kirsten

  • 3 years' experience
  • Female
  • LMFT

I am a family and marriage counselor licensed in California in 2018. I am also a Board Certified Behavior Analyst since 2014. I have worked in the field of Behavior Analysis for over 12 years, specializing in treatment for those diagnosed with Autism and other developmental delays. In addition, I have worked with adults with a variety of presenting concerns, including depression, anxiety, anger management, ADHD, parenting challenges and life changes.

My counseling style is warm, collaborative and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Acceptance and Commitment Therapy, Solution Focused and humanistic. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I believe in focusing on the here and now and working together on solutions to improve your mental health and quality of life. Your therapy is a team effort and I am here for you.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Anger management Family conflicts Depression Coping with life changes ADHD Autism and Asperger Syndrome Caregiver issues and stress Codependency Intellectual disability Obsessions, compulsions, and OCD Panic disorder and panic attacks

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Kirsten Suarez's National Provider Identifier (NPI) is 1508117045.

  • LMFT · California · 106536 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kirsten Suarez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

8 reviews

5
4
3
2
1

Clients mention: Great Helpful Listens Anxiety Helped Helping Incredible Supportive Understanding

She has helped me stay alive the last 4 difficult years while the world has been changing drastically because of Covid and other things

Reviewed November 2024

She’s been my therapist for almost 4 years now and has been very helpful supportive listens well and is kind and understanding a good fit for me

Reviewed June 2024

Is a good fit for me

Reviewed February 2024

She is great just wish better help could prescribed antidepressants

Reviewed December 2022

Good therapist we just need to have so ways to fix issues and get medication for anxiety

Reviewed April 2022

She is great

Reviewed November 2021

Kirsten is an incredible therapist. She has done a great job of helping me focus on the present moment, and what I need to do to make myself happier now. She has given me so many tools that I can now use by myself to cope in different situations. She listens and gives honest feedback. She also connects me with resources that she thinks could be helpful. I am so glad that I got connected with Kirsten and I see visible improvements in my mental health.

Reviewed March 2021

She is very open minded non judgmental and has great ideas that help me.

Reviewed December 2020

How was your experience with Kirsten?

Frequently asked questions

Does Kirsten Suarez offer telehealth visits?

Yes. Kirsten Suarez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kirsten Suarez speak?

Kirsten Suarez speaks English.

How many years of experience does Kirsten Suarez have?

Kirsten Suarez has 3 years of experience.

Where is Kirsten Suarez licensed to practice?

Kirsten Suarez is licensed to practice in California.

Does Kirsten Suarez accept clients outside of the United States?

No, Kirsten Suarez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kirsten Suarez offer?

Kirsten Suarez offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Kirsten Suarez?

Kirsten Suarez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kirsten Suarez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.