Jilla and I have been working together for over three years. The amount of growth I’ve seen in myself is immeasurable since I began my journey with therapy. Jilla supports me in ways I didn’t even know I needed to be supported and more importantly she challenges me in ways I want to be. She is always calm and respectful. She is attentive and understanding. I couldn’t ask for someone better to be on this journey with me. Thank you, Jilla.
Jilla Lavian, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jilla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jilla. View 2 reviews
- Speaks English and Persian
- Offers Telehealth visits
- Licensed in California
Recent reviews
Jilla Lavian has been a wonderful resource in my life. I reached out to her at a crisis time in my life and she helped me past that and into a calmer time, but one full of life changes. Jilla not only provides talk therapy that helps me reflect and move forward positively... but she also occasionally leads me through wonderful guided meditations that are calming and peaceful.
More about Jilla
- 20 years' experience
- Female
- LCSW
I am a licensed clinical social worker in California, with nearly 20 years of experience working with diverse communities on a wide range of issues. I attended the University of Southern California for my dual masters in Social Work and Jewish Communal Service. I am also trained as a transformational life coach.
I believe that self-exploration is an investment in you and your future. When we learn to pay attention to our thoughts and feelings with kindness and compassion, we gain insight and a true understanding of our authentic selves. We experience a sense of inner-peace, find deeper meaning, and become more nurturing to ourselves and others without judgment.
My mission is to get to know the core of who you are and understand your inner experiences. Together we will explore your emotional state. I will listen and validate your feelings within a safe space with empathy.
My intention is to help you set new goals and take steps towards achieving them. I will work with you to gain a true understanding of your strengths and help you restore your sense of clarity, direction, and creativity. I use different approaches in my work depending on the needs of my clients, including: client-centered, cognitive behavioral with psychodynamic perspective, mindfulness, and strength-based therapy.
Specialties:
Life coaching
Stress, anxiety
Women’s issues
Self esteem
Acculturation
Coping and adjustment
Depression
Relationship issues
Parenting
Languages:
English
Farsi
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Coping with life changes
Relationship issues
Grief
Sleeping disorders
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
Abandonment
Attachment issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Emptiness
Family of origin issues
Family problems
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Multicultural concerns
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Jilla Lavian's National Provider Identifier (NPI) is 1568071850.
- LCSW · California · 15233 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jilla Lavian
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jilla and I have been working together for over three years. The amount of growth I’ve seen in myself is immeasurable since I began my journey with therapy. Jilla supports me in ways I didn’t even know I needed to be supported and more importantly she challenges me in ways I want to be. She is always calm and respectful. She is attentive and understanding. I couldn’t ask for someone better to be on this journey with me. Thank you, Jilla.
Jilla Lavian has been a wonderful resource in my life. I reached out to her at a crisis time in my life and she helped me past that and into a calmer time, but one full of life changes. Jilla not only provides talk therapy that helps me reflect and move forward positively... but she also occasionally leads me through wonderful guided meditations that are calming and peaceful.
Frequently asked questions
Does Jilla Lavian offer telehealth visits?
Yes. Jilla Lavian works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jilla Lavian speak?
Jilla Lavian speaks English and Persian.
How many years of experience does Jilla Lavian have?
Jilla Lavian has 20 years of experience.
Where is Jilla Lavian licensed to practice?
Jilla Lavian is licensed to practice in California.
Does Jilla Lavian accept clients outside of the United States?
No, Jilla Lavian does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jilla Lavian offer?
Jilla Lavian offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Jilla Lavian?
Jilla Lavian can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jilla Lavian?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.