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Leslie Sigala, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Leslie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Leslie. View 23 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

Recent reviews

Interested, compassionate & thoughtful.

Reviewed September 2024

Very helpful and will bring in multiple views to help you have understanding ! Super thankful for the help and support Leslie has given me !

Reviewed March 2023

More about Leslie

  • 12 years' experience
  • Female
  • LMFT

I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities.

My counseling experience is warm and interactive. I am a woman of color, I believe in treating with anyone with kindness, respect and compassion. My approach is to support everyone and to provide a treatment plan to meet your specific needs.

I look forward to working with you.

Specialties

LGBT Trauma and abuse Parenting issues Self esteem Coping with life changes Stress Anxiety Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Depression Coaching Compassion fatigue Body image Caregiver issues and stress Commitment issues Domestic violence Family problems HIV / AIDS Immigration issues Infidelity Mood disorders Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexual assault and abuse Sexuality Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Leslie Sigala's National Provider Identifier (NPI) is 1083920896.

  • LMFT · California · 93663 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Leslie Sigala

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Great Helpful Understanding Comfortable Recommend Support Attentive Helped Professional Thank you

Interested, compassionate & thoughtful.

Reviewed September 2024

Very helpful and will bring in multiple views to help you have understanding ! Super thankful for the help and support Leslie has given me !

Reviewed March 2023

I struggle a lot to make a connection and have trust with therapists but I feel like like she really gets me.

Reviewed February 2022

Leslie is patient and kind. She gives great feed back and I appreciate her input as she helps guide me towards clarity.

Reviewed February 2022

Couldn't have asked for a better therapist! I feel so comfortable talking to her which makes therapy so much easier. Thank you!

Reviewed November 2021

She’s great

Reviewed November 2021

She is great. Makes me feel super comfortable about whatever we talk about. I don’t feel the need to hide anything, I feel like being transparent 100% when we talk

Reviewed June 2021

Leslie was an exceptional match for me. She has a wide range of experience that helped me with the various issues (chronic pain, disability, depression, recovering from a major medical crisis). I am glad to have used Betterhelp just to have worked with a skilled professional.

Reviewed May 2021

Leslie has been extremely helpful not only in actively listening, asking questions, and making recommendations but also in following up. My schedule and day to day life events often get in the way of me consistently staying in touch, but Leslie checks in if I don't, and while I appreciate her doping her job, it's also clear that she genuinely cares about the people she works with.

Reviewed April 2021

Leslie is a great councilor! I appreciate all of her advice as she listens and understand your situations.

Reviewed February 2021

Leslie is very calming and I appreciate her active listening skills. I'm glad to have her as a counselor.

Reviewed February 2021

Leslie is an incredible therapist; she is experienced, open minded, and I truly felt treated with unconditional positive regard!

Reviewed December 2020

I LOVE Leslie! She was so kind and understanding. She helped me get through my depressive episode and brought clarity to my thoughts. Highly recommend!

Reviewed December 2020

She’s a great counselor. Would recommend for others.

Reviewed November 2020

She always checks in with me to see how I’m doing which I think is very kind and I appreciate her time and concern.

Reviewed November 2020

She is wonderful, experienced, personal, and present. I greatly appreciate her willingness to listen and relate to the issues I express. Thank you!

Reviewed November 2020

Leslie is a very good listener and is patient with me. I have had a lot of things I wanted to say for a long time and I haven’t found anyone willing to do it on an unbiased level. Leslie does that, with that said everything is not poor me she offers support through questions and statements that are understanding. I don’t feel like I’m being interrogated which is also a bonus.

Reviewed September 2020

Very helpful, so nice to have someone that's respectful and understanding of my faith and the situations that I go through. Very helpful and I've seen much improvement!

Reviewed September 2020

She is knowledgeable, personable and kind counselor who is great in connecting dots and finding patterns in one’s behavior. She is aware of immigration challenges and that helps with the process specially with the ones who have been in that track of life.

Reviewed September 2020

Oh em gee I love Leslie! She’s very professional and kind. She gives a different point of view which I find important, and you can tell she has experience in life and counseling/therapy because she gives great advice and has great analogies. Highly recommend.

Reviewed August 2020

Being new to therapy, Leslie has done a great job of making me comfortable and feel seen. Very attentive communication as well, in depth responses and nothing but support.

Reviewed August 2020

Leslie possesses the qualities I look for in a great therapist. She is attentive, insightful, open minded, personable, and compassionate.

Reviewed August 2020

We've only shared a few sessions but so far they've been valuable. Leslie has been supportive and creative and given me new ideas and perspectives.

Reviewed July 2020

How was your experience with Leslie?

Frequently asked questions

Does Leslie Sigala offer telehealth visits?

Yes. Leslie Sigala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Leslie Sigala speak?

Leslie Sigala speaks English and Spanish.

How many years of experience does Leslie Sigala have?

Leslie Sigala has 12 years of experience.

Where is Leslie Sigala licensed to practice?

Leslie Sigala is licensed to practice in California.

Does Leslie Sigala accept clients outside of the United States?

No, Leslie Sigala does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Leslie Sigala offer?

Leslie Sigala offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Leslie Sigala?

Leslie Sigala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Leslie Sigala?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.