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Sheila Brittain, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sheila. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Because of Sheila I now believe in therapy.

Reviewed November 2022

Sheila continues to be a significant help to me.

Reviewed March 2022

More about Sheila

  • 6 years' experience
  • Female
  • LMFT

I am a Licensed Marriage and Family Therapist offering a unique combination of professional skills, education, and knowledge, which include, mediation and small business owner/consultant. I embrace this profession with a wealth of life experiences that include over 30 years in social services. As a change agent, I create and maintain a trusting and safe space where individuals can explore a new way of being and existing. We don’t get to choose our family of origin, but we do get to choose how we are going to be in our many interactions with others. The investments we make in our self are reflected in our daily life. Our beliefs, perceptions, and feelings guide us as we live day to day. Allowing individuals to create their own truth through exploration and empowerment can bring understanding and hope as they encounter a new way of living. I believe change and healing occurs as a result of a collaborative and relational experience.

My role is to support my clients through the therapeutic process and help them discover a resolution to conflict/or pain, whether it occurs on the inside with one’s thoughts and feelings or on the outside between two or more individuals. I bring a curious mind, and an open heart as we make the journey together to a better life.

Congratulations on wanting to improve yours…

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Career difficulties Coaching Compassion fatigue Abandonment Aging and geriatric issues Caregiver issues and stress Codependency Communication problems Control issues Domestic violence Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Money and financial issues Panic disorder and panic attacks Post-traumatic stress Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Sheila Brittain's National Provider Identifier (NPI) is 1073134250.

  • LMFT · California · 112877 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sheila Brittain

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Wonderful Amazing Feel heard Comfortable Helpful Listens Support Understands Thank you

Because of Sheila I now believe in therapy.

Reviewed November 2022

Sheila continues to be a significant help to me.

Reviewed March 2022

Sheila is the first therapist I feel comfortable with. I always feel heard and she always has time for me.

Reviewed February 2021

Opening up to therapists has always been hard for me. I usually am timid to share details and how I'm really feeling. Even with that Sheila could point out my feelings that was experiencing. She is an extremely wonderful woman who is so open. She is intuitive, and in the moment tells you the right words you need to hear. After every session she always makes sure I know that she is there. On top of that she lets me know I can contact her to schedule a session if I don't see a time that works for me. You can tell she truly cares about the people she works with! Wonderful woman, wonderful heart and soul. Truly appreciate her.

Reviewed January 2021

She’s persistent and enjoyable and has given me some very valuable advise.

Reviewed September 2020

Sheila is amazing. She listens ,gives feedback, tools and exercises to do throughout the week. I love how she incorporates meditation at the end of our session. I finally feel like I found a therapist who understands my needs. Thank you Sheila

Reviewed August 2020

Sheila is wonderful and her support has been very much appreciated!

Reviewed August 2020

Sheila really cares and takes the time to listen to you, all the while coming up with a plan to help you

Reviewed August 2020

Sheila is amazing and has perfected the art of listening. I feel heard and understood, and I leave my sessions feeling better. The practices I've put into place since speaking with her have been really helpful.

Reviewed July 2020

How was your experience with Sheila?

Frequently asked questions

Does Sheila Brittain offer telehealth visits?

Yes. Sheila Brittain works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sheila Brittain speak?

Sheila Brittain speaks English.

How many years of experience does Sheila Brittain have?

Sheila Brittain has 6 years of experience.

Where is Sheila Brittain licensed to practice?

Sheila Brittain is licensed to practice in California.

Does Sheila Brittain accept clients outside of the United States?

No, Sheila Brittain does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sheila Brittain offer?

Sheila Brittain offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Sheila Brittain?

Sheila Brittain can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sheila Brittain?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.