My counselor has been life changing even after just 2 sessions. It hard at first to admit that you need help, but once you are able to move past that, then you can begin to heal. My counselor and I have definitely started on that path. If you are even thinking about using better help, you should. I was very anxious about talking to anyone about how I was feeling. It’s such a relief to all things through with a professional, but also someone who is understanding and not here to judge you but help you.
Lizette Alvarado, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lizette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lizette. View 3 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
Lizette has been so helpful since I started therapy with her. She listens to my concerns and has given me useful tips to help me in my daily life with anxiety and feeling overwhelmed.
More about Lizette
- 14 years' experience
- Female
- LCSW
Hi welcome to my profile!
I'm a Licensed Clinical Social worker with over 10 years of experience working with children, adolescents, adults, and families from diverse backgrounds. I have provided mental health treatment in various settings such as in-home, school setting, and outpatient setting. As a bilingual therapist I have helped clients with a range of concerns including depression, anxiety, dealing with life transitions, working through difficult relationships, parenting issues, and trauma. I have also facilitated parenting groups, social skills groups, sexual abuse groups, and domestic violence groups.
I believe in a client- centered approach. What does this mean? It means clients tell their own stories at their own pace and guide the therapeutic process. All the while I will provide a safe, supportive, compassionate environment where you feel you are able to communicate your thoughts and feelings without judgement.
My approach combines cognitive-behavioral, humanistic, solution focus, and mindfulness. I'm also certified in Trauma Focused Cognitive Behavioral Therapy. I will work collaboratively to tailor my approach to meet your unique and specific needs.
Making the decision to start therapy may be a scary process and it takes a lot of courage, but if you are ready to seek help, I’m ready to support and empower you in this journey.
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Grief
Parenting issues
Self esteem
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Domestic violence
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Lizette Alvarado's National Provider Identifier (NPI) is 1871723379.
- LCSW · California · 69723 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lizette Alvarado
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My counselor has been life changing even after just 2 sessions. It hard at first to admit that you need help, but once you are able to move past that, then you can begin to heal. My counselor and I have definitely started on that path. If you are even thinking about using better help, you should. I was very anxious about talking to anyone about how I was feeling. It’s such a relief to all things through with a professional, but also someone who is understanding and not here to judge you but help you.
Lizette has been so helpful since I started therapy with her. She listens to my concerns and has given me useful tips to help me in my daily life with anxiety and feeling overwhelmed.
Lizette is amazing! She hears my concerns and is helping me uncover my trauma. I never feel silly or judged around her. 10/10 recommend :)
Frequently asked questions
Does Lizette Alvarado offer telehealth visits?
Yes. Lizette Alvarado works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lizette Alvarado speak?
Lizette Alvarado speaks English and Spanish.
How many years of experience does Lizette Alvarado have?
Lizette Alvarado has 14 years of experience.
Where is Lizette Alvarado licensed to practice?
Lizette Alvarado is licensed to practice in California.
Does Lizette Alvarado accept clients outside of the United States?
No, Lizette Alvarado does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lizette Alvarado offer?
Lizette Alvarado offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lizette Alvarado?
Lizette Alvarado can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lizette Alvarado?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.