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Tara Tobin, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tara. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Rhiannon is a wonderful counselor. She listens deeply and offers new ways of managing stress, anxiety, and depression. She has been a very positive force in my life, and I am thankful for our work together.

Reviewed May 2021

T. Rhiannon Tobin is a great therapist. I started off hesitant to start therapy, but she was patient and understanding every step of the way. I've learned a great deal of practicing ways to aid my depression and anxiety through her and I've seen grand results. She makes me feel encouraged and helps guide me use grounding techniques that are personalized for me. I'm so thankful.

Reviewed August 2020

More about Tara

  • 19 years' experience
  • Female
  • LMFT

Hello, my name is Rhiannon (I go by my middle name). I am a Licensed Marriage and Family Therapist (LMFT) in California. I have been providing therapy since 2005, primarily working with children, adolescents, parents, families, and couples. I specialize in helping children, teens, and young adults dealing with anxiety, depression, and attention difficulties as well as assisting parents with skills to help their children develop emotionally, academically, and socially. My passion is to help all ages learn effective coping strategies to manage challenges related to focus, anxiety, depression, and anger/aggression. Another strong focus of my practice is with couples and the various relationships in our lives. Here, learning and mastering positive and effective communication and problem-solving skills is key to creating supportive partnerships and increasing our quality of life.

Originally from New York, I obtained my Bachelor’s degree in Psychology with a Minor in Studio Art in Baltimore, Maryland, and then obtained my Master’s degree in Marital and Family Therapy with a concentration in Art Therapy from Loyola Marymount University in Los Angeles, California. I utilize interventions from cognitive-behavioral therapy, solution-focused therapy, family systems theory, art therapy, and mindfulness practices. These approaches support the processes of increasing awareness of our thoughts, feelings, and behaviors, developing more effective strategies/skills to make changes and reach personal goals, and ultimately lead to a sense of feeling more balanced and satisfied with our lives.

I believe that in order for the therapeutic process to be successful, we will focus on your strengths and you being the “expert” in your life. As a facilitator of growth and awareness, I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Depression ADHD Intimacy-related issues Parenting issues Anger management Self esteem Coping with life changes Caregiver issues and stress Mood disorders Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Tara Tobin's National Provider Identifier (NPI) is 1902020795.

  • LMFT · California · 52360 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tara Tobin

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Anxiety Great Thankful Encouraging Knowledgeable Listens Understand Understanding Wonderful Taught me

Rhiannon is a wonderful counselor. She listens deeply and offers new ways of managing stress, anxiety, and depression. She has been a very positive force in my life, and I am thankful for our work together.

Reviewed May 2021

T. Rhiannon Tobin is a great therapist. I started off hesitant to start therapy, but she was patient and understanding every step of the way. I've learned a great deal of practicing ways to aid my depression and anxiety through her and I've seen grand results. She makes me feel encouraged and helps guide me use grounding techniques that are personalized for me. I'm so thankful.

Reviewed August 2020

Rhiannon Tobin is very knowledgeable in her field. She has taught me techniques and approaches that I never learned at my in person therapist. She takes the time to truly understand how you are feeling and why you are feeling that way. She challenges me to be a better version of myself in a gentle, encouraging way.

Reviewed May 2020

How was your experience with Tara?

Frequently asked questions

Does Tara Tobin offer telehealth visits?

Yes. Tara Tobin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Tobin speak?

Tara Tobin speaks English.

How many years of experience does Tara Tobin have?

Tara Tobin has 19 years of experience.

Where is Tara Tobin licensed to practice?

Tara Tobin is licensed to practice in California.

Does Tara Tobin accept clients outside of the United States?

No, Tara Tobin does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Tobin offer?

Tara Tobin offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Tara Tobin?

Tara Tobin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Tobin?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.