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Tammy Murphy, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tammy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tammy. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Tammy is great

Reviewed May 2022

Tammy is an amazing therapist who found her calling and passion. She genuinely cares about her clients as people and has offered me many different types of support. I believe the therapy I’ve received from Tammy will be used throughout my entire life to help me remain happy and successful.

Reviewed April 2022

More about Tammy

  • 20 years' experience
  • Female
  • LMFT

Hello and Welcome!

Congratulations on taking action! My name is Tammy Murphy. I am a Licensed Psychotherapist with over 20 years of experience! I currently have the pleasure of working with motivated clients ALL OVER California through my teletherapy practice. Since I transitioned to online therapy several years ago, I have been amazed at how effective this new platform can be! I am pleased to conclude that my clients love it too! People enjoy the convenience of having their sessions in the comfort of their own homes (with their beloved pets, a good cup of coffee, and their favorite cozy chair)! Clients also appreciate sessions on the go through the use of their mobile phones! It’s like taking time out in the middle of a busy day to reflect and reset. Dealing with anxiety, depression, and stress can be overwhelming. Therapy provides the support necessary for people to get on with the business of life so they can re-focus on what really matters!

Throughout my career, I have worked in a variety of settings including private practice, county agencies, nonprofits, school districts, and even wilderness/adventure-based therapies. I have loved them all! My therapeutic approach is compassionate, non-judgmental, and engaging! I utilize an array of evidence-based practices along with humor! I believe it is the brightest and bravest among us who know when it's time to reach out. I also believe that most of us have a sense of what we need to do differently to improve our lives. The real question is what gets in the way of doing it? Together we can explore barriers, learn new skills, and take small but necessary steps toward reaching your life goals. After all, the most important investment you will ever make is in YOU!

I look forward to working with you!

Cheers!

Specialties

Stress Anxiety Sleeping disorders Self esteem Depression Coping with life changes Eating disorders Career difficulties ADHD Guilt and shame Isolation / loneliness Life purpose Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Tammy Murphy's National Provider Identifier (NPI) is 1902939713.

  • LMFT · California · 33418 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tammy Murphy

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Great Amazing Anxiety Helped Listens Support Supportive Understanding Wonderful Great listener

Tammy is great

Reviewed May 2022

Tammy is an amazing therapist who found her calling and passion. She genuinely cares about her clients as people and has offered me many different types of support. I believe the therapy I’ve received from Tammy will be used throughout my entire life to help me remain happy and successful.

Reviewed April 2022

Tammy is the best.

Reviewed February 2022

Tammy has helped me tremendously in the past 5 months I have been working with her. She is a great listener and has given me great strategies to help me manage my anxiety and depression.

Reviewed January 2022

Tammy has been wonderful to work with.

Reviewed November 2021

I think I have changed as a person and know myself better thanks to the awesome support I get from Tammy. With her guidance, I have created new habits that are helping me overcome my anxiety and depression. She listens to my problems and shows genuine care to help me overcome them. She is awesome at remembering conversations we have and it means a lot to know that she is giving me her undivided attention. She is very professional, friendly, and easy to talk to. I really needed someone to make me accountable and I feel she is the right person for that. Every week, I look forward to working with her to keep improving. I don't know what I would have done if I didn't have her as my counselor. Thanks for everything Tammy!

Reviewed July 2021

Tammy is amazing! She’s so patient, kind, and a great listener. The kind of person you feel you could share everything with and know she won’t judge you. So thankful I’m able to work with her!

Reviewed April 2021

Tammy has been incredibly helpful, kind, and attentive

Reviewed January 2021

Tammy is understanding and provides logical advice or solutions. She is quick to recognize and praise improvement. After only a couple weeks, I feel significantly less frantic and have seen my friends/family express relief over my improved mental state.

Reviewed January 2021

tammy has listened to my story and has been very supportive and empathetic to my situation...which is exactly what i needed to start getting back on track.

Reviewed November 2020

I was assigned to Tammy at the start of my membership. I wasn't sure exactly what I was getting into since teletherapy is a generally new concept. Tammy has blown my expectations out of the water. She is extremely sweet, very supportive, and listens to every concern. She responds quickly to any messages I leave and is communicative about everything. Tammy has really helped me.

Reviewed November 2020

Tammy is wonderful.

Reviewed November 2020

Tammy is great at rerouting our conversations back to what I have wanted to work on, but always lets me talk out whatever is on my mind. She keeps track of things I’ve brought up and provides worksheets and coping skills. She’s very flexible with her schedule and mine. She’s been great to work with, and is very understanding.

Reviewed September 2020

She has been a tremendous help at an extremely difficult time. It really made a big difference in me handling my life challenges better

Reviewed August 2020

Tammy is down to earth, kind-hearted, and has great advice. I wish I could talk to her everyday. I would recommend her to my friends if I could.

Reviewed August 2020

Tammy is great. Excellent listener and provides creative ways to help me deal with my work stress.

Reviewed July 2020

How was your experience with Tammy?

Frequently asked questions

Does Tammy Murphy offer telehealth visits?

Yes. Tammy Murphy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tammy Murphy speak?

Tammy Murphy speaks English.

How many years of experience does Tammy Murphy have?

Tammy Murphy has 20 years of experience.

Where is Tammy Murphy licensed to practice?

Tammy Murphy is licensed to practice in California.

Does Tammy Murphy accept clients outside of the United States?

No, Tammy Murphy does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tammy Murphy offer?

Tammy Murphy offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Tammy Murphy?

Tammy Murphy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tammy Murphy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.