Dr. Belur has been a wonderful working partner. She's helped me navigate some complex challenges with considerate curiosity. I value the progress we've made, and I'm grateful for her flexibility that accommodates my variable schedule to always find a time to meet (or at least stay in communication between sessions). I'm thankful for her consistent support.
Dr. Anushree Belur, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anushree is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Anushree. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Dr. Belur was wonderful to work with! She was warm, compassionate, and I always felt as though she was interested in my needs. Dr. Belur was able to challenge my thinking in a non-judgemental way, which made me feel safe and comfortable being more vulnerable throughout the therapeutic process. Dr. Belur is knowledgeable and provides great reflections and insight. I would recommend her to anyone looking to learn more about themselves, make positive changes in their life, and feel supported throughout!
More about Anushree
- 3 years' experience
- Female
- Psychologist
Seeking out therapy is an act of courage – it can be incredibly intimidating to acknowledge that you need additional support, and to then build up the strength to ask for that help! Once you start the process, however, you will find that therapy is a journey of self-discovery and self-improvement. I approach my role as a therapist with the goal of supporting you in this journey by creating a safe place for you to process your thoughts and emotions, and to help you explore and develop coping skills to change unhelpful patterns of behaviors. I have primarily worked with adults who have experienced anxiety, depression, relationship issues, trauma, and grief and loss. Additionally, I enjoy working with individuals exploring their identity from an intersectional and multicultural perspective.
My style of therapy includes integrating humanistic and cognitive behavior therapy approaches along with mindfulness practices, as mindfulness has been shown to be effective in reducing stress and depressive symptoms. I strongly believe that individuals are experts on themselves, and therefore, focus on tailoring therapy to meet your needs.
I am licensed as a clinical psychologist in California, and I look forward to being on this journey with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Licenses
Dr. Anushree Belur's National Provider Identifier (NPI) is 1528490919.
- Psychologist · California · 31400 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Anushree Belur
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Belur has been a wonderful working partner. She's helped me navigate some complex challenges with considerate curiosity. I value the progress we've made, and I'm grateful for her flexibility that accommodates my variable schedule to always find a time to meet (or at least stay in communication between sessions). I'm thankful for her consistent support.
Dr. Belur was wonderful to work with! She was warm, compassionate, and I always felt as though she was interested in my needs. Dr. Belur was able to challenge my thinking in a non-judgemental way, which made me feel safe and comfortable being more vulnerable throughout the therapeutic process. Dr. Belur is knowledgeable and provides great reflections and insight. I would recommend her to anyone looking to learn more about themselves, make positive changes in their life, and feel supported throughout!
Frequently asked questions
Does Dr. Anushree Belur offer telehealth visits?
Yes. Dr. Anushree Belur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Anushree Belur speak?
Dr. Anushree Belur speaks English.
How many years of experience does Dr. Anushree Belur have?
Dr. Anushree Belur has 3 years of experience.
Where is Dr. Anushree Belur licensed to practice?
Dr. Anushree Belur is licensed to practice in California.
Does Dr. Anushree Belur accept clients outside of the United States?
No, Dr. Anushree Belur does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dr. Anushree Belur?
Dr. Anushree Belur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Anushree Belur?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.