Carol Bernstein, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carol is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Carol
- 30 years' experience
- Female
- LCSW
Welcome to BetterHelp. Congratulations on taking this step!
I am an Licensed Clinical Social Worker in the State of California with extensive experience working in a variety of health and home care settings in person as well as telephonically. I have both a Masters in Social Work and Masters in Public Health from Columbia University.
My experience includes working with individuals, couples, and groups who are struggling with stresses related to: life transitions, chronic illness, weight management, grief, sleeplessness, body image, as well as depression and anxiety.
My therapeutic approach is infused with a passion for creating and providing open and interactive dialogue, empowering adults of all ages to meet life’s problems, transitions, and tough decisions with greater confidence and awareness. Utilizing techniques from evidence based Cognitive-Behavioral, short term problem solving therapy, and mindfulness practices, I will assist you to identify challenges and unhelpful patterns, learn new ways of coping, and increase your capabilities to move out of unhealthy habits and empower you to make clear and meaningful choices and changes you desire.
I want you to know that if you are feeling stuck, filled with self-doubt or like you can't turn your thoughts off, you are not alone. I'm here to help you trust your instincts and increase your connection to your mind, body, and heart and believe very strongly in the power of supportive relationships and networks. I can support you with everything from life transitions, difficulty coping with current situations, dealing with loss, anxiety and body image issues to finding more joy in your life. If you are desirous of making some new goals and changes, we will work together so that you feel excited to propel yourself forward with a fresh and clear perspective. No matter where you are right now my goal is to help your cultivate insight and build resilience for you to feel empowered achieve your goals.
I look forward to meet you and working together.
Specialties
Licenses
Carol Bernstein's National Provider Identifier (NPI) is 1407498975.
- LCSW · California · 12814 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Carol Bernstein
Frequently asked questions
Does Carol Bernstein offer telehealth visits?
Yes. Carol Bernstein works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carol Bernstein speak?
Carol Bernstein speaks English.
How many years of experience does Carol Bernstein have?
Carol Bernstein has 30 years of experience.
Where is Carol Bernstein licensed to practice?
Carol Bernstein is licensed to practice in California.
Does Carol Bernstein accept clients outside of the United States?
Yes, Carol Bernstein accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Carol Bernstein?
Carol Bernstein can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carol Bernstein?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.