Erik had a profound impact on my mental health and well being - mind, body, and soul. He created the space and helped me work through some extraordinarily challenging life situations and I’m a better person for it. Thank you, Erik.
Erik Metzger, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erik is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Erik. View 4 reviews
- Speaks English and Danish
- Offers Telehealth visits
- Licensed in California
Recent reviews
Erik is amazing! He got to know my story prior to our first session; therefore, he knew exactly what my needs are for therapy. Each session was productive; yet personable. He shows passion is his duties to provide impactful positives results. He has got me through some tough situations and guidance to stabilize my mind long term. I would 100% recommend Erik! Thank you for your compassion, empathy, and expertise!
More about Erik
- 7 years' experience
- Male
- LMFT
I have worked with adults, teens, couples and families for seven years; I specialize in facilitating people’s own insights and resilience to access more resourced and contented lives. Living in California can be exhausting with its high paced culture; allow me to work with you on achieving insight(s) about the origins and solutions to anxiety, substance abuse, and dissatisfaction with relationships and work. With my background as a yoga instructor, meditation practitioner, and competitive runner and triathlete, I can join you in bringing awareness to maladaptive coping strategies. I strive to normalize and validate your experiences! I started my career in addiction counseling, via Hazelden Betty Ford's graduate program, and I then received a counseling psychology masters from Palo Alto University; I have been working for a large hospital as a psychotherapist for the past six years.
My specialty is working with addiction of all kinds. With two decades of sobriety from alcohol and drugs, I can assist you and your loved ones in getting relief from anger, restlessness, and grief. I can support you in recovering from bereavement after losing a beloved person or animal. Recovery has varied approaches; let’s find yours and develop new skills.
I commend you for channeling your strength and wisdom into positive action. Asking for assistance and implementing new life skills is not easy; "we cannot fix a problem with the same mind that created it," Einstein is known to have said. Most everyone deals with shame, guilt, and self-criticism, and now’s your time to achieve a respite from the human condition.
Congratulations on taking your first step in realizing your potential! I look forward to working with you.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Self esteem
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Attachment issues
Avoidant personality
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexuality
Smoking / vaping cessation
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Erik Metzger's National Provider Identifier (NPI) is 1033681879.
- LMFT · California · 106987 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Erik Metzger
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Erik had a profound impact on my mental health and well being - mind, body, and soul. He created the space and helped me work through some extraordinarily challenging life situations and I’m a better person for it. Thank you, Erik.
Erik is amazing! He got to know my story prior to our first session; therefore, he knew exactly what my needs are for therapy. Each session was productive; yet personable. He shows passion is his duties to provide impactful positives results. He has got me through some tough situations and guidance to stabilize my mind long term. I would 100% recommend Erik! Thank you for your compassion, empathy, and expertise!
Erik is there with me through the entire session. He provides suggestive thought, and practical solutions. He's doing everything right on his end. It's just a matter of implementation on my end.
I am highly impressed with Erik’s knowledge and apparent commitment to helping
Frequently asked questions
Does Erik Metzger offer telehealth visits?
Yes. Erik Metzger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erik Metzger speak?
Erik Metzger speaks English and Danish.
How many years of experience does Erik Metzger have?
Erik Metzger has 7 years of experience.
Where is Erik Metzger licensed to practice?
Erik Metzger is licensed to practice in California.
Does Erik Metzger accept clients outside of the United States?
Yes, Erik Metzger accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erik Metzger offer?
Erik Metzger offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Erik Metzger?
Erik Metzger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erik Metzger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.