Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Heidi Taugher, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heidi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Heidi. View 21 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Gave me the comfort I sought out, and helped me reframed some major anxieties that i have.

Reviewed May 2023

Heidi is incredibly insightful, kind, honest and professional. I’ve been working with Heidi for over a year through some of that biggest life transitions I’ve undergone and I can’t speak highly enough.

Reviewed June 2022

More about Heidi

  • 12 years' experience
  • Female
  • LMFT

As an experienced therapist I appreciate the energy it takes to confront issues that feel overwhelming without clear solutions. I take my role seriously in facilitating healing. I care about my clients and do my best to minimize any unpleasant symptoms you are experiencing while we work on strategies that move you towards a more satisfying life. I am authentic, non-judgmental, and direct in my approach. If you are feeling emotionally overwhelmed, stuck, anxious, or have tried to make things better without lasting success, I can help.

Connecting with the right therapist is the first step. I have been helping others shift their perceptions, heal from emotional pain, and reach their personal goals for over ten years. I am a Licensed Marriage and Family Therapist who specializes in the treatment of complex trauma, PTSD, substance use, and mood and anxiety-related disorders. I have extensive experience working with interpersonal conflict including domestic violence. I work with individuals, couples, and families seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, the harmful consequences of substance use, and challenges associated with change.

My clinical specialties include treating victims of violent and sexual crimes, adult survivors of early childhood traumas, and substance use specific treatment and recovery. I value and respect diversity and consider myself an LGBTQIA ally. I look forward to hearing from you.

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Depression LGBT Relationship issues Eating disorders Sleeping disorders Bipolar disorder Compassion fatigue ADHD Abandonment Antisocial Personality Body image Communication problems Dissociation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Family Problems First Responder Issues Impulsivity Mood disorders Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Personality Disorders Phobias Polyamory / Nonmonogamous Relationships Post-traumatic stress Self-Harm Sexual Assault and Abuse Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Imago Relationship Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Heidi Taugher's National Provider Identifier (NPI) is 1720451206.

  • LMFT · California · 91328 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heidi Taugher

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

21 reviews

5
4
3
2
1

Clients mention: Helped The best Thank you Amazing Easy Helping Knowledgeable Understands Grateful Great

Gave me the comfort I sought out, and helped me reframed some major anxieties that i have.

Reviewed May 2023

Heidi is incredibly insightful, kind, honest and professional. I’ve been working with Heidi for over a year through some of that biggest life transitions I’ve undergone and I can’t speak highly enough.

Reviewed June 2022

Wonderful therapist. She is kind, attentive, knowledgeable, and flexible.

Reviewed March 2022

AMAZING

Reviewed November 2021

Heidi is an amazing therapist. We hit it off in our first session - I could tell she understood me and my challenges and was committed to helping me where I need it.

Reviewed September 2021

Heidi has been such a wonderful support to me over the last 6 months. She is highly empathetic and really understands how our nervous systems can be impacted by trauma and really healed me apply some tools to help in real time situations. I will definitely continue counseling with Heidi in the future. Thank you so much Heidi!

Reviewed September 2021

Heidi is hands down the best therapist I have ever worked with (and I'm not new to therapy, so I don't say that lightly). She is clearly very knowledgeable and experienced, she is incredibly open-minded and accepting, and she has the kind of personality that is comforting and easy to talk to. No matter what the topic is, she always knows just how to respond, always asks just the right questions. Her listening skills and attention to detail are above and beyond anyone else I know. I never have to repeat myself and she will even bring up little details of things I told her a long time ago and make a connection with the present in a way I would not have thought of myself. I love how personal her approach feels and how she offers alternative strategies that I can personalise and be creative with. I leave every session feeling very accomplished and like I have a LOT to think about during the next week. I can go on and on, but what it comes down to is this: Heidi is THE BEST. I always feel heard by her, seen for who I really am, and supported in anything I do. Thank you so much, Heidi!

Reviewed August 2021

She is the best! Highly recommend her!

Reviewed June 2021

I’m very blessed to have connected with Heidi. She goes above and beyond to listen and provide support, and I’d recommend her to anyone I can.

Reviewed January 2021

Heidi is phenomenal. She understands my goals, helps me to focus on how to get the most out of my work and has helped me through the rigorous amounts of self work and growth I’ve been needing to do!

Reviewed December 2020

Thank you so much! You gave me advice that I will be using for my whole life I hope we can meet regularly! I’m so happy with who I was paired up with and I strongly believe in betterhelp!

Reviewed November 2020

Heidi is such a warm and welcoming person and has already helped me understand my past challenges and current challenges with thoughtful conversations in just a few weeks!

Reviewed August 2020

She listened and often offered angle of new thinking process which is super helpful

Reviewed June 2020

I am so grateful to have Heidi as my counselor. She has not only helped me to tackle my current problems, she is also helping me to be a better, more compassionate, and thoughtful person. I really appreciate Heidi!

Reviewed May 2020

One word...wow! I was so incredibly blown away on Heidi's insight within the first 10 minutes of our first session. She is intuitive, genuine, knowledgable, basically everything you could ask for in a counselor. Things were beginning to feel hopeless and I knew I had to do something. I'm so glad I tried online counseling and I'm so grateful to have had Heidi assigned to me. I feel like I can take anything that life wants to throw at me because I know she's in my corner. Thank you so much Hiedi, you are amazing!

Reviewed April 2020

Best of the best.

Reviewed April 2020

I really love working with Heidi, she directly responds to what I have said and provides information, not always telling me everything, so I can try to put it together on my own a bit (perhaps it's just me reading ahead in my mind). I really, really love it. I accidentally discovered some very interesting things I really didn't understand about myself. Heidi has been one of the best people I've worked with in my life, and I deeply appreciate her time.

Reviewed March 2020

I was going through a tough time emotionally after being passed over for promotion I deserved at work. Heidi helped me by providing mindfulness and other excercises and uplifting proverbs. I’m in a better place now since meeting with her weekly.

Reviewed March 2020

Heidi is very insightful and intuitive. Been a great help in helping me process and problem solve

Reviewed February 2020

Heidi is very understanding, kind, easy to speak with, and always provides great help and solutions to my problems. After every session I feel like I've not only learned a lot, but have also felt more peace with myself since day 1. I'm very happy I was paired with her and hope to continue having more sessions with her in the future!

Reviewed January 2020

Heidi is very knowledgeable and easy to talk to. She understands exactly where I am coming from and offers effective suggestions.

Reviewed December 2019

How was your experience with Heidi?

Frequently asked questions

Does Heidi Taugher offer telehealth visits?

Yes. Heidi Taugher works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heidi Taugher speak?

Heidi Taugher speaks English.

How many years of experience does Heidi Taugher have?

Heidi Taugher has 12 years of experience.

Where is Heidi Taugher licensed to practice?

Heidi Taugher is licensed to practice in California.

Does Heidi Taugher accept clients outside of the United States?

No, Heidi Taugher does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heidi Taugher offer?

Heidi Taugher offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Heidi Taugher?

Heidi Taugher can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heidi Taugher?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.