So glad I’m here. I feel heard and I am given solid advice. Thanks Arlene!
Dr. Arlene Unger, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Arlene is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Arlene. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Dr. Unger is a wonderful therapist. Every session is well guided with empathy and compassion. With Dr. Unger’s help, I’ve been able to articulate my areas of struggle and revise a plan to heal my trauma. I would recommend Dr. Unger in a heartbeat. I will always cherish the help that she has provided.
More about Arlene
- 30 years' experience
- Female
- Psychologist
No one really gets through life's ups and downs unscathed. Change has a way of bringing out the best and worst in all of us. I serve folks from all walks of life, and both young and old. You might be seeking coping tools for an immediate life challenge, chronic stress, early trauma, or loss. Drawing from my background in Cognitive Behavioral, Emotional Brain Training and Acceptance Commitment Therapies, I'm here to help you find hope and relief in daily living.
With a PhD in Clinical Psychology and certification in nutrition, wellness, mindfulness, life coaching and substance abuse, I'm better able to understand and assist you in finding balance, identifying as well as supporting their need for change and working collaboratively with you through the healing process. Please check out my 7 mindfulness visualization exercise books and numerous articles at http://drarleneunger@com. I'm ready to empower you. The first step takes courage but knowing I'm only a text, phone call or video session away makes reaching out for help much easier. I’m here for you right now!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Licenses
Dr. Arlene Unger's National Provider Identifier (NPI) is 1508961863.
- Psychologist · California · 15383 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Arlene Unger
All reviews have been submitted by clients after seeing the provider.
Overall rating:
So glad I’m here. I feel heard and I am given solid advice. Thanks Arlene!
Dr. Unger is a wonderful therapist. Every session is well guided with empathy and compassion. With Dr. Unger’s help, I’ve been able to articulate my areas of struggle and revise a plan to heal my trauma. I would recommend Dr. Unger in a heartbeat. I will always cherish the help that she has provided.
This therapist is fantastic and incredibly empathetic. They strive to grow with you and push you in the right life direction. Many healthy perspectives on your life journey are offered
Dr. Unger is fantastic.
She’s a great listener and gives excellent advice.
The absolute best psychologist. God bless her and in BetterHelp. God bless her and everyone on this planet.
I feel I made a good choice going with Dr. Unger. She is experienced and incredibly helpful. I am understanding myself better and learning better ways to live my life. I highly recommend her. Don’t pass up this opportunity.
Her compassion was so powerful, I picked up on it immediately. She's incredibly supportive, she challenges me to ask myself the right questions, and she's always trying to teach me different tools to cope with my anxiety. I like her a lot.
Frequently asked questions
Does Dr. Arlene Unger offer telehealth visits?
Yes. Dr. Arlene Unger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Arlene Unger speak?
Dr. Arlene Unger speaks English.
How many years of experience does Dr. Arlene Unger have?
Dr. Arlene Unger has 30 years of experience.
Where is Dr. Arlene Unger licensed to practice?
Dr. Arlene Unger is licensed to practice in California.
Does Dr. Arlene Unger accept clients outside of the United States?
No, Dr. Arlene Unger does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dr. Arlene Unger?
Dr. Arlene Unger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Arlene Unger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.