Shaliss Padilla , LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shaliss is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Shaliss
- 13 years' experience
- Female
- LMFT
My name is Shaliss Padilla, MA, LMFT, Licensed Psychotherapist, with over 13 years of experience counseling people from all walks of life, in a variety of treatment settings. What makes my approach unique is that I combine the best of conventional, integrative and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, I can help!
I work with the whole self - mind, body and spirit. Prefer conventional approaches? Lets try evidence based counseling techniques such as Cognitive Behavioral Therapy. Like holistic approaches? Let's explore Mindfulness techniques, Dialectical Behavioral Therapy, Energy Psychology, EFT/tapping and other integrative modalities.
In addition to counseling and life coaching, I specialize in Narcissistic Abuse Recovery for the victims and survivors of a Narcissistic abuse by partners/spouses, parents/family of origin, and/or friends/coworkers/bosses.
I am not only holistic in my approach, but very hands on. Meaning I am very action oriented, and will help you actually make long lasting changes....not just talk about your problems. I am big on assigning homework between sessions, and provide alot of psycho-education and skill building during sessions. My focus is self mastery, and personal transformation. My aim is that you become the highest version of yourself. Contact me now, and lets get started.
Specialties
Licenses
- LMFT · California · 50593 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shaliss Padilla
Frequently asked questions
Does Shaliss Padilla offer telehealth visits?
Yes. Shaliss Padilla works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shaliss Padilla speak?
Shaliss Padilla speaks English.
How many years of experience does Shaliss Padilla have?
Shaliss Padilla has 13 years of experience.
Where is Shaliss Padilla licensed to practice?
Shaliss Padilla is licensed to practice in California.
Does Shaliss Padilla accept clients outside of the United States?
Yes, Shaliss Padilla accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Shaliss Padilla ?
Shaliss Padilla can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shaliss Padilla ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.