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Cait Glenn, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cait is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cait. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Cait has changed my life, and I say this wholeheartedly. I came to Cait over two years ago with a myriad of issues surrounding anxiety, identity, and career issues to name a few. Cait has helped me explore and overcome challenges, some of which I didn't know were under the surface, and we uncovered those together. Cait is warm, compassionate, and very involved. She's a great listener who makes me feel right at home, but she goes beyond just listening and actively helps me shift my view and discover new perspectives. I feel that I can tell her anything with no shame. I love that Cait is so supportive, and at the same time, she's able to help me grow. She picked up right away on the ways to best communicate with me, including explaining the "why" of certain tools and actions I can take. She doesn't just tell, she teaches. I feel there is more than I can put down in one review, but I can't speak highly enough of Cait. I am beyond grateful to know her and for her immense impact in my life. It's a treat to have this kind of experience. Thank you, Cait!

Reviewed February 2021

Cait listens extremely well. She understands exactly where I’m coming from and she provides excellent advice and thought provoking questions. I highly highly recommend her!

Reviewed June 2020

More about Cait

  • 12 years' experience
  • Female
  • LCSW

Many people seek therapy to make improvements in their lives. My goal is to help you identify and conquer what you feel is holding you back. Working together, I can guide you to move forward through roadblocks and reclaim what you truly want in your life.

I am experienced in working with adults and older adults. My specialties include, Stress and Anxiety Management, Life Transitions, Relationship Improvement, Grief/Loss, Cancer and Chronic Illness as well as overall personal growth and insight.

My therapeutic style is warm, empathetic and non judgmental. I utilize solution focused, mindfulness and strengths based approaches to therapy. In working together, the focus is entirely on you and your future possibilities. Our sessions will help you achieve your goals and extinguish your fears by providing you with tools and guidance to live a balanced and happy life.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Coaching Compassion fatigue ADHD Infidelity Obsessions, compulsions, and OCD Phobias Polyamory / non-monogamous relationships

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Cait Glenn's National Provider Identifier (NPI) is 1548749898.

  • LCSW · California · 79953 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Cait Glenn

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Thank you Helped Comfortable Great Helping Support Excellent Grateful Listens Supportive

Cait has changed my life, and I say this wholeheartedly. I came to Cait over two years ago with a myriad of issues surrounding anxiety, identity, and career issues to name a few. Cait has helped me explore and overcome challenges, some of which I didn't know were under the surface, and we uncovered those together. Cait is warm, compassionate, and very involved. She's a great listener who makes me feel right at home, but she goes beyond just listening and actively helps me shift my view and discover new perspectives. I feel that I can tell her anything with no shame. I love that Cait is so supportive, and at the same time, she's able to help me grow. She picked up right away on the ways to best communicate with me, including explaining the "why" of certain tools and actions I can take. She doesn't just tell, she teaches. I feel there is more than I can put down in one review, but I can't speak highly enough of Cait. I am beyond grateful to know her and for her immense impact in my life. It's a treat to have this kind of experience. Thank you, Cait!

Reviewed February 2021

Cait listens extremely well. She understands exactly where I’m coming from and she provides excellent advice and thought provoking questions. I highly highly recommend her!

Reviewed June 2020

Cait Glenn has a wonderful way of identifying with what you are going through. She is encouraging, yet honest. I feel truly cared for like I am speaking with a friend, but also advised like I am speaking to a teacher & mentor. She is extremely thorough, remembering every detail name/time/place of the accounts you discuss & previous conversations. I also particularly appreciate her helping me with actionable tasks to work on each week.

Reviewed February 2020

Cait is very good at reflecting my concerns and giving me ideas of ways to re-frame the things that are not working for me. I felt heard and cared for in our sessions.

Reviewed November 2019

Cait was very patient with me when first starting off, and goes at your own pace when it comes to opening up about yourself. She thoroughly reads my messages and always responds with genuine advice that has really helped me become more self aware. I feel comfortable going to her whenever I feel I have no one else to reach out to.

Reviewed June 2019

I appreciate Cait so much. I haven’t spoken with a mental health professional for a long time (despite desperately needing to). I am so lucky to have Cait as my counselor. She is empathetic and understands how to address her clients needs. Thank you Cait!

Reviewed May 2019

Cait is a wonderful and supportive therapist. She is prompt and very communicative. She has helped me come to terms with so many things and has supported me through it all.

Reviewed April 2019

Cait has been instrumental in helping me navigate difficulties in my life. I often face dilemmas and feel that friends/family/society judge me for the decisions I have to make to protect myself. Cait on the other hand has given me the support and the tools to feel comfortable about the decisions I make. Thank you for supporting me and helping me think through difficult decisions.

Reviewed April 2019

Cait has been an unbelievable support. So much in my life has changed for the better since I’ve started regular sessions with her.

Reviewed March 2019

Hi Cait, I am so grateful for you and Betterhelp! Since I started scheduling weekly video sessions, I feel like my life has greatly improved. All I needed was some emotional and non-judgmental support from someone who listens. Thank you for providing that and being a constant good energy source for me!

Reviewed January 2019

Cait has been an indescribable help to me! She is so understanding and intelligent and offers the best insight every time we talk. I cannot praise her enough!

Reviewed November 2018

Cait is great. I know I can be overbearing, but she's been patient and understanding and providing excellent questions for me to think about. I hope she can help me continue to grow for some time.

Reviewed November 2018

She is such an amazing counselor. Going in I wanted someone just to listen to me and she did just that and applied help where it is needed. Since coming to counseling, my life has been a 360 turn from family, personal, to business life. I’ve been so encouraged by her that she gets a 15 in my book and I’ve also encouraged many to try it out being that it’s a quick, easy, affordable place to be. Thank you so much!

Reviewed November 2018

Counseling with Cait has helped me deal with a wide range of stressors and emotions that would've been much harder to get through without having her to talk to. She's a great, nonjudgmental listener whom I feel comfortable talking with, and she's always honest and upfront with her advice, availability, and everything else.

Reviewed November 2018

How was your experience with Cait?

Frequently asked questions

Does Cait Glenn offer telehealth visits?

Yes. Cait Glenn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cait Glenn speak?

Cait Glenn speaks English.

How many years of experience does Cait Glenn have?

Cait Glenn has 12 years of experience.

Where is Cait Glenn licensed to practice?

Cait Glenn is licensed to practice in California.

Does Cait Glenn accept clients outside of the United States?

Yes, Cait Glenn accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cait Glenn offer?

Cait Glenn offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Cait Glenn?

Cait Glenn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cait Glenn?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.