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Dr. Janai Harris, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janai is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Janai. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in California and Illinois

Recent reviews

Dr Harris has provided me the tools and support I've needed during a difficult part of my life. I have found her insights invaluable. she has helped me navigate my inner self and an autism diagnosis through a serious life event. She is a rare find.

Reviewed November 2022

Jani is a very good listener, she is kind, thoughtful and understanding. She has helped me with my issues and devised a plan for me to move forward in a positive direction in order to reach my goals...she's awesome!!!

Reviewed September 2018

More about Janai

  • 9 years' experience
  • Female
  • LCSW

I am a licensed clinical social worker in both California and Illinois with over nine years of experience working as a therapist and life coach. I also have my doctorate in clinical psychology. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, life skill development, effective communication skills and conflict resolution, relationship issues, parenting problems, career challenges, ADD/ADHD, and various additional areas. I have worked with clients throughout all life stages: from children in school settings, adolescents at colleges and universities, and adults in both the inpatient medical setting and in private practice, as well as correctional facilities. I also help individuals who have experienced traumatic life events. In addition to direct practice, I also supervise a team of mental health professionals providing care to mentally, physically, and developmentally impaired patients in an enhanced outpatient setting.

My counseling style is warm and interactive and rooted in cognitive behavioral therapy and solution-focused therapy. I employ a humanistic, holistic, person-centered, strengths-based, culturally competent approach. I believe in treating everyone with respect, sensitivity, and compassion, and prioritize fostering a healthy therapeutic relationship. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

I believe in recognizing and encouraging each client's potential for personal growth and change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions LGBT Family conflicts Eating disorders Parenting issues Anger management Career difficulties Abandonment Attachment issues Blended Family Issues Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Drug and Alcohol Addiction Emptiness Family Problems Fatherhood Issues First Responder Issues Forgiveness Gender Dysphoria Guilt and shame Immigration Issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Multicultural Concerns Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-love Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Dr. Janai Harris's National Provider Identifier (NPI) is 1659798171.

  • LCSW · California · 80790 · Expires April 2025
  • LCSW · Illinois · 149.019339 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Janai Harris

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Helped Professional Thoughtful Understanding Caring Great Support She helps

Dr Harris has provided me the tools and support I've needed during a difficult part of my life. I have found her insights invaluable. she has helped me navigate my inner self and an autism diagnosis through a serious life event. She is a rare find.

Reviewed November 2022

Jani is a very good listener, she is kind, thoughtful and understanding. She has helped me with my issues and devised a plan for me to move forward in a positive direction in order to reach my goals...she's awesome!!!

Reviewed September 2018

Janai is extremely caring, professional, and goal-oriented. She was exactly what I was looking for in a counselor.

Reviewed June 2018

Janai has been thoughtful, compassionate, and professional throughout my counseling sessions. She has always responded in a timely manner and offered great insight. She has allowed me to express my feelings and has offered a number of tools to aide in my personal growth.

Reviewed March 2018

I highly appreciate Janai’s patience and understanding as she helps me cope with my issues.

Reviewed March 2018

How was your experience with Janai?

Frequently asked questions

Does Dr. Janai Harris offer telehealth visits?

Yes. Dr. Janai Harris works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Janai Harris speak?

Dr. Janai Harris speaks English.

How many years of experience does Dr. Janai Harris have?

Dr. Janai Harris has 9 years of experience.

Where is Dr. Janai Harris licensed to practice?

Dr. Janai Harris is licensed to practice in California and Illinois.

Does Dr. Janai Harris accept clients outside of the United States?

No, Dr. Janai Harris does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Janai Harris offer?

Dr. Janai Harris offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Dr. Janai Harris?

Dr. Janai Harris can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Janai Harris?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.