Amy Trusso, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Amy
- 3 years' experience
- Female
- LMFT
My approach is to listen, see and understand you. I listen for challenges, longings, situations, and relationships. I listen for the ideas of change and hope. I listen to hear how you want to be in this life. I have been trained in many different methodologies because I believe that different situations require a variety of approaches. Since we are all unique my approach to treatment varies depending on your needs. During session I draw from Cognitive Behavioral Therapeutic approaches, Mindfulness and Meditative approaches as well as Attachment based EMDR treatment for trauma.
My method is to be empathic and engaging. I believe that therapy is a place for self-expression and healing. I work to provide an environment that will help you to learn and practice emotional skills, improve communication, and develop a keener awareness and understanding of yourself and others. I provide a space for clients to participate using a collaborative process for setting goals and evaluating progress as we go along. This connection can help build self-confidence and deeper self-awareness. I want you to leave knowing you have several tools in your toolbox to use in daily practice.
At the heart of our work together exists the therapeutic relationship. It is from this relationship that we will build a safe, collaborative and non-judgmental environment for you to meet your treatment goals.
When I'm not practicing psychotherapy I'm out hiking with my dog bruno.
Specialties
Licenses
- LMFT · California · 83956 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Amy Trusso
Frequently asked questions
Does Amy Trusso offer telehealth visits?
Yes. Amy Trusso works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Trusso speak?
Amy Trusso speaks English.
How many years of experience does Amy Trusso have?
Amy Trusso has 3 years of experience.
Where is Amy Trusso licensed to practice?
Amy Trusso is licensed to practice in California.
Does Amy Trusso accept clients outside of the United States?
Yes, Amy Trusso accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Amy Trusso?
Amy Trusso can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Trusso?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.