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Elizabeth Owens, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Elizabeth. View 18 reviews
Speaks English
Offers Telehealth visits
Licensed in Arizona and California

Recent reviews

Elizabeth Owens is an unforeseen gift to me. I thought I knew what I needed, but she showed me what I was missing. I admire her strength and courage to challenge me, with the spirit of an angel.

Reviewed May 2024

Elizabeth was great to talk to

Reviewed May 2024

More about Elizabeth

  • 20 years' experience
  • Female
  • LMFT

I am a family and marriage counselor licensed in California with over 10 years of experience working as a psychotherapist both privately and in the clinic setting. I have had the honor of working with clients from children to senior adults, couples and groups. In this experience, I have worked with clients who have had visits of depression; anxiety; trauma; family issues; religious crisis; parenting challenges and self-harm thoughts. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR). My preferred approaches include: Cognitive Behavior Therapy (CBT), Person Centered, Psychodynamic and Family Therapy. Although I do not provide pastoral counseling, I assist clients whom are Christian with issues that may challenge their faith. I pray with clients (at their request) and provide Biblical scriptures as a foundation.

My counseling style is warm and interactive and I may challenge clients at times where we both agree may be barriers to moving forward. I do not give advice to clients, but assist them in finding what works for them.

Psychotherapy involves hard work, being true to yourself and awareness that real change is done outside of the therapeutic relationship. "Anything you work hard for, you appreciate more."

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Aging and geriatric issues Blended family issues Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Jealousy Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Elizabeth Owens's National Provider Identifier (NPI) is 1376674515.

  • LMFT · Arizona · LMFT-15491 · Expires June 2026
  • LMFT · California · 50926 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Elizabeth Owens

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

18 reviews

5
4
3
2
1

Clients mention: Great Amazing Knowledgeable Listens Recommend Understanding Excellent Helped Helping Perfect

Elizabeth Owens is an unforeseen gift to me. I thought I knew what I needed, but she showed me what I was missing. I admire her strength and courage to challenge me, with the spirit of an angel.

Reviewed May 2024

Elizabeth was great to talk to

Reviewed May 2024

Elizabeth stands out above the rest! She is fantastic! have attempted therapy a few times and was always disappointed with the therapists, as I felt they were not providing me feedback and tools. Not Elizabeth! In session 1 she provided me with very simple, yet very effective tools to help me slow down, cope, and re-evaluate my thought process regarding some very frustrating situations I was facing. Then she followed up with a worksheet, and excellent yet thoughtful questions at our next session. I truly enjoy her approach & her in-depth knowledge of the Bible verses. She shares wonderful & meaningful verses from the Bible at each session and I find myself looking forward to them. This is the first time, I’ve felt that therapy was helping me, and I am grateful.

Reviewed May 2024

Miss Owen’s is a superb therapist that offers excellent advice and insight for my problems. Her style of therapy for me has been extremely helpful in many ways. She’s loving, warm, and eloquently spoken. Just hands down an amazing therapist

Reviewed December 2023

Elizabeth is very knowledgeable and has offered great techniques to get through tough issues. Great listener, offers sound advice and most importantly ties it into the Christian faith. Highly recommend going with her!

Reviewed April 2023

This is my first experience with therapy for myself. I have often encouraged others in my line of work to seek therapy and I also knew going in that you get what you give when it comes to therapy. My experience with Elizabeth has been eye opening! She really listens to me and offers me to explore and really challenge my reflective thinking beyond what I have ever been able to do on my own! Most of the time, I don't want the time to run out! So because my time is limited, I also use the reflection tool and journaling along with and when you share those with your therapist, she again, responds and offers more insight! What an amazing experience!

Reviewed February 2023

I love her.

Reviewed February 2023

Elizabeth is caring, kind, and shares a lot of useful information that I’ve never considered. She’s great!

Reviewed February 2023

She's so understanding. Gives great advice. But also helps you be your own help and grow.

Reviewed January 2023

Elizabeth is a knowledgeable and skilled therapist. She actively listens, leads with empathy and offers insightful homework to build supportive skills.

Reviewed January 2023

Very knowledgeable and communicates effectively.

Reviewed January 2023

She has been a blessing! since starting sessions with her she has helped me cope through some recent trauma, reconnect with my spiritual beliefs , provide positive guidance and resources. She is definitely a ray of hope and light in my life.

Reviewed December 2022

Elizabeth is perfect. My wife and I have had many counselors in the past and we finally feel we have found a perfect fit. She is a therapist who understands and shows understanding for both of us without bias. She shares her personal experience and testimony that is helping us overcome challenges in our life and marriage. Would highly recommend!

Reviewed August 2022

I got so lucky to have her. She is honest understanding and give very good advice. I feel very comfortable with her.

Reviewed August 2022

Dr. Owens is a 10/10. She has helped guide me through so many things, and I honestly don't know where I'd be without her help. I recommend her to everyone I know. She's been an absolute blessing in my life.

Reviewed July 2022

Elizabeth Owens is amazing. She listens, she cares and she’s been great on teaching me tools on how to deal with all the different things I may have going on and may be struggling with. I look forward to getting to talk to her every week!

Reviewed May 2022

Very easy to talk to and share. Helps me see my situation clearer.

Reviewed November 2021

She is very useful for daily life concerns. She works our time together- Love it.

Reviewed July 2021

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Owens offer telehealth visits?

Yes. Elizabeth Owens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Owens speak?

Elizabeth Owens speaks English.

How many years of experience does Elizabeth Owens have?

Elizabeth Owens has 20 years of experience.

Where is Elizabeth Owens licensed to practice?

Elizabeth Owens is licensed to practice in Arizona and California.

Does Elizabeth Owens accept clients outside of the United States?

No, Elizabeth Owens does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Owens offer?

Elizabeth Owens offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Elizabeth Owens?

Elizabeth Owens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Owens?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.