I started online therapy at a very low and vulnerable place in my life roughly 11 months ago. I was matched with a therapist who was not a good fit for me and luckily I decided to give it another try with another therapist. That was one of my greatest decisions ever. Sean has completely changed my life, my perspective and has allowed me to understand myself, my feelings and my vulnerability. I was very opposed to therapy and now can’t see how I ever lived without it. I am slowly, but surely becoming a new person. When I have set backs, Sean reassures me that it is okay and helps me move forward again. Sean listens, he is empathetic, compassionate and understanding. It really feels like he is a friend who you are catching up with. He makes the sessions comfortable and welcoming. I have never felt judged by Sean and for that I am grateful. Sean is very knowledgeable in his work and I would 100% recommend BH and more specifically, Sean. Thank you for all that you have done for me!
Sean Gardner, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sean is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sean. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii and Arizona
Recent reviews
Sean is sincere and kind. He actively listens and ensures that he understood correctly. He always supports me, but balances that with challenging me to be better. He truly has helped me change my life!
More about Sean
- 6 years' experience
- Male
- LMHC, LPC
Are you looking to make meaningful change in your life? Do you want to feel more present, authentic and connected to yourself and others? Whether you are feeling stuck in life or are navigating a life-altering event or post-traumatic stress, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to the truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature, which is peace and wellbeing itself.
I'm a Licensed Professional Counselor, LPC in both Hawaii and Arizona. I was born and raised here in Phoenix, AZ. I served active duty in the US Navy, then post military became a city firefighter-paramedic in Virginia Beach, VA. I eventually graduated with my BA in Psychology from ASU (Go Devils!). I graduated with my Masters Degree in Counseling Psychology from Chaminade University of Honolulu in 2016. I've worked as an inpatient therapist with adolescent youth, then moved on to working for the VA in social work with homeless veterans. I started my career in mental health while living in Honolulu, Hawaii for over 6 years and worked with a wide variety of populations of clients in various community and public school settings. My last job in Hawaii was as a Military & Family Life Counselor working with service members and their families at Joint-Base Pearl Harbor-Hickam in Honolulu. I've since moved back home to Phoenix and became licensed here in Arizona. For the past 3 years, I've been enjoying working as an independent online therapist on various platforms.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sean Gardner's National Provider Identifier (NPI) is 1962951004.
- LMHC · Hawaii · 613 · Expires June 2026
- LPC · Arizona · 19450 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sean Gardner
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I started online therapy at a very low and vulnerable place in my life roughly 11 months ago. I was matched with a therapist who was not a good fit for me and luckily I decided to give it another try with another therapist. That was one of my greatest decisions ever. Sean has completely changed my life, my perspective and has allowed me to understand myself, my feelings and my vulnerability. I was very opposed to therapy and now can’t see how I ever lived without it. I am slowly, but surely becoming a new person. When I have set backs, Sean reassures me that it is okay and helps me move forward again. Sean listens, he is empathetic, compassionate and understanding. It really feels like he is a friend who you are catching up with. He makes the sessions comfortable and welcoming. I have never felt judged by Sean and for that I am grateful. Sean is very knowledgeable in his work and I would 100% recommend BH and more specifically, Sean. Thank you for all that you have done for me!
Sean is sincere and kind. He actively listens and ensures that he understood correctly. He always supports me, but balances that with challenging me to be better. He truly has helped me change my life!
Sean has approached me and my concerns with intentional compassion and openness. He is professional, but also feels like a friend which makes the sessions comfortable and relaxed. Sean creates a very safe container that allows for the necessary vulnerability and transparency for integral healing of mind and spirit.
Sean was great and helped me a lot. He listens and immediately makes you feel comfortable. Great therapist.
Sean really understands my problems and empathizes accordingly, every time. His suggestions are always relevant and he never ceases to help me through whatever it is I have brought with me that week!
Sean is my first counsellor on this platform, and my second overall. And he's been extremely helpful, listening to me, empathising with me and giving me advice on how I can manage my anxiety. I've never felt a such a good week in a while since I got into therapy sessions with him. I'm so grateful I was matched with him for my counsellor. And I highly recommend his expertise that he could really help you if you're struggling with anxiety especially with intrusive thoughts which are debilitating.
Sean helped me step outside of my own perspective to see my issues in a new light. He then helped me build the tools necessary to resolve them. I greatly appreciate the work he has done and how it has improved my life.
Sean is great to talk to and is so relatable that you feel like you're talking to an old friend. Therapy has helped me be more aware of myself and how I was feeding into my own anxiety with my own habits. I've been able to show others close to me that this is a wonderful app and the people with BetterHelp really know what they're doing and care for their patients. Thank you, Sean!
Sean Gardner was extremely helpful as my counselor. His easy going personality made it easy for me to open up to, and his insights and perspectives were pivotal in how I worked through the issues I was experiencing.
Sean is a very good counselor and just a great person. He's also very knowledgeable and understanding, and helped me discover certain things about myself that changed my life. I highly recommend Sean for a counselor to anyone.
Sean is very kind, wise and casual. I was very apprehensive about starting therapy and his laid back demeanor made it so easy. He allows me to vent about everything and will ask thought provoking questions while also checking in with my personal goals. Sean is also very open minded!!
I’ve never been to a therapist before but I’m so glad Sean was my first one! He was so easy to talk to and gave me so many helpful tools to deal with my anxiety.
Frequently asked questions
Does Sean Gardner offer telehealth visits?
Yes. Sean Gardner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sean Gardner speak?
Sean Gardner speaks English.
How many years of experience does Sean Gardner have?
Sean Gardner has 6 years of experience.
Where is Sean Gardner licensed to practice?
Sean Gardner is licensed to practice in Hawaii and Arizona.
Does Sean Gardner accept clients outside of the United States?
Yes, Sean Gardner accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sean Gardner offer?
Sean Gardner offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sean Gardner?
Sean Gardner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sean Gardner?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.