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Jaronda Lige, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jaronda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jaronda. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in California and Arizona

Recent reviews

Jaronda is a beautiful person and was so wonderful to work with! Caring, compassionate and a joy to work with!

Reviewed April 2021

She awesome!

Reviewed July 2020

More about Jaronda

  • 15 years' experience
  • Female
  • LCSW

“New beginnings start with knowing how we create the trap that we are caught in, how we have deprived ourselves of the love we need. Strong bonds grow from resolving to halt the cycles of disconnection, the dances of distress”.

Dr. Sue Johnson

Hello! Welcome to your journey to happiness! 

My name is Jaronda Lige and I am a proud Oakland, Californian native, Fitness-loving, Meditation-enthusiast, and Coffee, Cocoa, and Tea obsessed Licensed Psychotherapist based in Southern California. I obtained my Master of Social Work degree in 2005 from California State University, East Bay. My personal and professional journey continued to Southern California in 2006. I earned my licensure as a Licensed Clinical Social Work in 2013. I am now living and practicing as a Psychotherapist in San Diego, California, and licensed to practice in the State of Arizona. I am continuing my academic journey at Loma Linda University, Doctor of Social Work program to advance my career in the areas of Clinical Leadership and Practice Innovation.

My practice nurtures a non-judgmental, supportive atmosphere rooted in safety, mutual trust, respect, and honesty. My jam is helping others understand love, unlock triggers, understand emotions and needs, untangle the disharmony, overcome relational disconnection by creating positive connections and strengthening attachment & relationship bonds. My therapeutic style is integrative, with elements of mindful, open, explicit conversations coupled with evidence-based research of Emotional Focused Family Therapy, Emotional Focused Individual Therapy, and Emotional Focused Therapy for Couples. 

Life can throw us lemons and a tether totter of emotions. I am honored that you chose this healing journey.  I look forward to collaborating with you as you mend your heart(s), increase secure attachment bonds, deepen your emotions, and Create Open-hearted Connections w/ One Another & self. 

Specialties

Stress Anxiety Relationship issues Depression LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Self esteem Coping with life changes Body image Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Divorce and separation Emptiness Family Problems Fatherhood Issues Forgiveness Guilt and shame Hearing Impaired HIV / AIDS Infidelity Intellectual Disability Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural Concerns Polyamory / Nonmonogamous Relationships Pregnancy and childbirth Self-love Sexuality Visually Impaired Women's issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jaronda Lige's National Provider Identifier (NPI) is 1992142772.

  • LCSW · California · 29575 · Expires November 2024
  • LCSW · Arizona · LCSW-19020 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jaronda Lige

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Caring Grateful Attentive Empathetic Excellent Fantastic Great Helpful Recommend Understand

Jaronda is a beautiful person and was so wonderful to work with! Caring, compassionate and a joy to work with!

Reviewed April 2021

She awesome!

Reviewed July 2020

Jaronda is warm and friendly, which made me feel immediately at ease when I talked to her for the first time. She’s attentive, provides good advice/recommendations, and I’m looking forward to working through my issues with her help!

Reviewed June 2020

Jaronda is incredibly kind, helpful and an expert in providing useful exercises for folks who want therapy to also be solutions oriented (like me). I’m grateful for the weekly time I spend with her through our tele-therapy sessions and have seen progress in dealing with some more difficult issues from my past. Grateful to be working with a female therapist of color; I don’t feel like I have to over explain my experiences for her to understand.

Reviewed June 2020

Jaronda is a fantastic counselor. She’s a great listener that actually takes takes in information, processes it and follows up on it. She makes me feel heard and understood. She picks up on things that are unsaid and takes questionnaires seriously and uses them as an opening for conversation versus just looking at them as necessary paperwork. I talked to a few counselors on and off the app before her and she is really a rare find. I’d highly recommend her to anyone looking for a strategic partner to help them process their issues, reach their goals or simply find a path to peace during a difficult time.

Reviewed May 2020

Jaronda is an excellent counselor. She’s very caring and empathetic. She also spends a lot of time listening to her clients and letting them speak.

Reviewed May 2020

How was your experience with Jaronda?

Frequently asked questions

Does Jaronda Lige offer telehealth visits?

Yes. Jaronda Lige works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jaronda Lige speak?

Jaronda Lige speaks English.

How many years of experience does Jaronda Lige have?

Jaronda Lige has 15 years of experience.

Where is Jaronda Lige licensed to practice?

Jaronda Lige is licensed to practice in California and Arizona.

Does Jaronda Lige accept clients outside of the United States?

No, Jaronda Lige does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jaronda Lige offer?

Jaronda Lige offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jaronda Lige?

Jaronda Lige can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jaronda Lige?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.