Jeffry has been great help! I feel like I’m making progress with his therapy
Jeffrey Pollack, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jeffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jeffrey. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
More about Jeffrey
- 20 years' experience
- Male
- LCSW
Thank you for taking the time to review my profile. Once you have made the decision to seek counseling, choosing the right counselor to build a supportive and trusting relationship may feel overwhelming . I would like to provide some information about my style and experience to help make your decision easier.
I am a Licensed Clinical Social Worker and Registered Nurse in Illinois and Arizona. I have over 25 years of behavioral health and addiction treatment experience. I have worked with populations across the life span but generally work with adults age 18 and up. My primary focus has been on clients who are attempting to cope with stressful life situations and those who may be overwhelmed by depression and or anxiety. I have extensive experience in dealing with complex trauma and addiction issues. As a certified alcohol and drug counselor, I have worked with numerous individuals struggling with emotional sobriety and reaching stability. I hope to help build a supportive and trusting relationship that promotes personal growth and addresses coping difficulties.
My style is client centered, and strength based. I use a combination of Cognitive Behavioral Therapy, Motivational Interviewing and adjust my style to meet the needs of my clients. As a Registered Nurse, I am aware of how acute and chronic medical issues can impact your daily functioning and life experience.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jeffrey Pollack's National Provider Identifier (NPI) is 1316381346.
- LCSW · Arizona · LCSW-17661 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jeffrey Pollack
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jeffry has been great help! I feel like I’m making progress with his therapy
Frequently asked questions
Does Jeffrey Pollack offer telehealth visits?
Yes. Jeffrey Pollack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jeffrey Pollack speak?
Jeffrey Pollack speaks English.
How many years of experience does Jeffrey Pollack have?
Jeffrey Pollack has 20 years of experience.
Where is Jeffrey Pollack licensed to practice?
Jeffrey Pollack is licensed to practice in Arizona.
Does Jeffrey Pollack accept clients outside of the United States?
No, Jeffrey Pollack does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jeffrey Pollack offer?
Jeffrey Pollack offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jeffrey Pollack?
Jeffrey Pollack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jeffrey Pollack?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.