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Michelle Lesagonicz, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Michelle. View 55 reviews
Speaks English
Offers Telehealth visits
Licensed in Alaska

Recent reviews

Very kind, knowledgeable therapist.

Reviewed November 2024

She is very understanding, but also calls me out when I need it haha

Reviewed November 2024

More about Michelle

  • 9 years' experience
  • Female
  • LCSW

Hello! I am a licensed clinical social worker in Alaska who has worked with adult individuals for over 8 years.

I use a person-centered approach that focuses on YOUR needs and explores healthy positive changes YOU want to make in your life using mindfulness, CBT, meditation, and other problem-solving approaches and therapeutic techniques. I understand the importance of trust, respect, listening, and clear communication skills because you are a unique person encountering unique experiences.

I can teach you ways to manage chronic pain, lower depression and anxiety symptoms, work through traumatic events, explore changes in your life past and present, all in a supportive, caring, safe and confidential environment.

You can discover ways to make clear, positive decisions and live the life you deserve to live. With support, knowledge, and self-awareness you can learn how to heal, to apply self-empowerment, and add balance to your life.

I look forward to working with you.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Anger management Self esteem Coping with life changes Chronic pain, illness, and disability Communication problems Control issues Emptiness Family problems Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Michelle Lesagonicz's National Provider Identifier (NPI) is 1467990648.

  • LCSW · Alaska · 108948 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Michelle Lesagonicz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

55 reviews

5
4
3
2
1

Clients mention: Helpful Great Helped Amazing Listens Comfortable Recommend Understanding Anxiety Support

Very kind, knowledgeable therapist.

Reviewed November 2024

She is very understanding, but also calls me out when I need it haha

Reviewed November 2024

She’s really the best. I would strongly recommend her.

Reviewed November 2024

Very kind and helpful

Reviewed August 2024

The time I have spent with Michelle has been crucial in these past months. Things were heavy. Her skills with patient cues over the internet are well honed, it seems she intuitively knows when to let me word vomit & when to interject with advice that is genuinely helpful. I feel very comfortable talking with her, like I am sitting in the same room. She invites me to think about things in a logical way, instead of annoucing a list of expectations. She is very much appreciated for her skills & time. Using BetterHelp to connect to Michelle has been a great experience so far. I was a little relunctant at first, as I am new to using an app for this kind of thing. But it was very shortly after I recognized the freedom to get the help I need, when I need it. I find the list of options in which I interact with Michelle very useful and help with recording key moments throughout the day. The journal & it's options are perfect for getting organized and started on a better path.

Reviewed July 2024

Very helpful. I really enjoy my sessions with Michelle.

Reviewed July 2024

I have only had two sessions with Michelle prior to this recommendation being prompted and so far I am feeling heard in my sessions, I feel there are a variety of ways to get in touch with Michelle and she is communicative and prompt with replies. So far I am very much appreciating BetterHelp and my therapists’ support!

Reviewed April 2024

She has been sooo helpful!

Reviewed March 2024

She listens and cares about what I need help with.

Reviewed March 2024

She’s amazing and super helpful.

Reviewed March 2024

She is an amazing therapist. I would recommend her to anyone to be honest. She listens and is so kind. She’s awesome!

Reviewed November 2023

Michelle is a great listener and I feel like she cares about me. I do a lot of the talking, which I guess is what I need. I’m happy to have her to talk with. Thank you!

Reviewed November 2023

Thank you for your support and attentiveness.

Reviewed November 2023

Michelle is focused, compassionate, firm, solid in her understanding of how therapy works, helpful in passing this on in every statement she makes. She is remarkable.

Reviewed November 2023

She is amazing! I feel safe and open to share things with her that I wouldnt share with other people.

Reviewed August 2023

I appreciate the feedback and encouragement. Therapist listens and understands. Thank you

Reviewed June 2023

Michele really took the time to understand my concerns and goals for treatment. She has great insight, and has been very helpful to me.

Reviewed June 2023

I don’t know how she can figure out what is important through all the words I spill out. Somehow she can narrow that down and send a work sheet for me. They are helping.

Reviewed May 2023

Michelle did an amazing job at working with me, but also not allowing me to get away with anything either. I highly recommend her to anyone as she is extremely responsive and used tools and worksheets to help me and my situation for about 6-7 months with major results. Michele is extremely professional while also being personable which makes the best combination for a therapist in my opinion. I am very happy with my results due to her efforts and advice.

Reviewed May 2023

She is very helpful and always there for you. We have only worked together a short time, but you can tell she cares and she has the expertise too!

Reviewed March 2023

Very kind and listens to you

Reviewed March 2023

I have only spoke with Michelle for about 2-3 months now, but I can confidently say she does an amazing job. She listens well but also adds advise/critical thinking/speculation where it is needed. I am a first timer when it comes to therapy and Michelle has done an amazing job at welcoming me and checking in on my progress. 10/10 in my perspective and she is the reason I will continue to pay and participate in BetterHelp.

Reviewed January 2023

She is a great guide and amazing therapist. I’ve seen so much improvement after my sessions. I love that she goes to the point and that every solution can be applied to my every day life. She’s straightforward and that really helped me see my own distorted thoughts.

Reviewed December 2022

Michelle, is helpful and tries to get you to figure things out as you go.

Reviewed November 2022

She’s great.

Reviewed November 2022

Michelle is easy to talk to, guide my thoughts along the way and gives me strategies to deal with the trouble happening in my life.

Reviewed November 2022

Michelle Lesagonicz has been wonderful as a therapist so far. She has a great balance between asking questions, listening, and sharing her expertise.

Reviewed November 2022

Michelle has always been a great listener and given helpful advice. I enjoy taking with her.

Reviewed November 2022

Michelle has good suggestions for me to deal with my workplace situation that I find stressful.

Reviewed September 2022

This site really helped me.

Reviewed August 2022

Michelle L. has helped me deal with stress at work. She's given me many useful tools and tricks to help deal with the stress and anxiety I feel at my job.

Reviewed August 2022

Always very attentive and helpful

Reviewed August 2022

Michelle has been amazing. She is honest and direct. That has helped me to see my issues and work consciously towards improve them. She is a wonderful support in the process of change.

Reviewed July 2022

Michelle is awesome of helping you get to the bottom of the problem and helps guide you to meaningful small changes to incorporate in your life.

Reviewed July 2022

After two sessions with Michelle I’m so impressed! I had a therapist for three years who I really liked, and she did give me some good tools, but I have to say nothing as helpful as what Michelle has already provided me. Thank you!

Reviewed July 2022

This has already been such a great help to my well being.

Reviewed May 2022

Michelle has provided a safe space to share and has provided various methods and tools to work through my thoughts. She has helped me work through my feelings and thoughts effectively by asking me questions to problem solve. It has made all the difference in just working with her a few short weeks!

Reviewed May 2022

Michelle is an excellent listener and provides good suggestions for progress. It has been a big help.

Reviewed May 2022

Michelle is an incredible therapist to work with. She is nurturing, fully present with me, approachable, and has helped me to step back and dissect my mind and thinking patterns. I felt comfortable with her immediately. She has equipped me with strategies that have challenged me in the best of ways. Working on getting rid of negative cognitive patterns has relieved me, even in situations that seemed too much to personally handle. Her reframing, and her teaching me to reframe, has helped me to relieve some of my anxiety. I feel grateful for my time with her, and highly recommend her!

Reviewed May 2022

This has helped me

Reviewed February 2022

Michelle is wonderful. She listens and provides feedback and offers tools for handing various situations. She has really helped me and I highly recommend her!

Reviewed December 2021

One of the most understanding and helpful therapist I've had. She makes it easy to express my issues and gives me tools/resources to problem solve and ground myself again.

Reviewed December 2021

Though I have only had a few sessions with Michelle so far, I am very happy having been matched with her as my therapist. She listens well and has given me great advice to help me to start managing and healing from my issues. In a very short time I was able to feel comfortable opening up to her about things I don't normally open up to anyone about. I believe others that are matched with her will definitely not be disappointed.

Reviewed December 2021

I've enjoyed our sessions together, Michelle is very personable and professional.

Reviewed November 2021

Really happy so far! In fact, the best counseling experience I’ve had in years!

Reviewed July 2021

I'm thankful to have the opportunity to work with Michelle. She is a great listener, and I've felt comfortable talking to her from the start. Michelle is knowledgable, compassionate, and professional. I really appreciate her.

Reviewed May 2021

I feel like Michelle listens to what I say and doesn’t judge me. She meets me where I am and gives me the hard truth when I need it, without risking hurting me. She’s very careful.

Reviewed March 2021

Michelle lesagonics has given me lots of tools to help deal with my anxiety and helped name my anxiety symptoms so that I can think of them in an abstract way and recognize them earlier. Because of this I can actually help myself shut the panic attack down early on before it gets bad. She is very supportive of even my small personal victories and doesnt let me minimize my accomplishments and encourages me to be proud of the steps I'm taking to be healthy.

Reviewed March 2021

Michelle has quickly become a reliable source to quickly tune in to areas of my struggles; and then distill the essence of the challenge. Her guidance and suggestions are insightful and I'm always given hands on tools for improvement.

Reviewed January 2021

Michelle is kind and nurturing and immediately made me feel comfortable. She is unassuming and really tries to get to understand what it is I need.

Reviewed January 2021

Michelle has been consistent in her support and understanding of any of my struggles and questions. She is a great listener and has helped offer me actionable steps to understanding myself better and setting goals.

Reviewed December 2020

Michelle Lesagonicz met me at the point of my need, when I was at the end of my rope and needed guidance. She was a neutral party and didn't choose sides between my husband and myself. I appreciated the fact that she pointed out some "flaws" in my behaviors and thinking patterns, and she gave me tips on how to be an advocate for myself without guilt. She encouraged me to form new habits, and to be patient. I chose a counselor such as Michelle because she is older and had practical advice. If I slip in the future, I will certainly request Michelle as my counselor.

Reviewed November 2020

Very compassionate and positive. Enjoyed my first session with her. She was very encouraging.

Reviewed November 2020

She has been very helpful and I have been feeling more motivated since I've started having sessions every week. I feel comfortable talking to her and like I will actually be able to improve myself. Would absolutely recommend.

Reviewed November 2020

She is very helpful and I feel very comfortable with talking to her. I feel okay to message her when I need help.

Reviewed September 2020

How was your experience with Michelle?

Frequently asked questions

Does Michelle Lesagonicz offer telehealth visits?

Yes. Michelle Lesagonicz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Lesagonicz speak?

Michelle Lesagonicz speaks English.

How many years of experience does Michelle Lesagonicz have?

Michelle Lesagonicz has 9 years of experience.

Where is Michelle Lesagonicz licensed to practice?

Michelle Lesagonicz is licensed to practice in Alaska.

Does Michelle Lesagonicz accept clients outside of the United States?

No, Michelle Lesagonicz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Lesagonicz offer?

Michelle Lesagonicz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Michelle Lesagonicz?

Michelle Lesagonicz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Lesagonicz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.