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Jennifer Roche-Sheets, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jennifer. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in California and Alaska

Recent reviews

Jennifer is smart, genuine, committed, professional and caring above all. She is a credit to Better Help and to the profession as a whole.

Reviewed January 2022

She’s really great, I’ve been with her over a year and I think therapy is one of the greatest things to ever happen to me.

Reviewed May 2020

More about Jennifer

  • 13 years' experience
  • Female
  • LPCC, LPC

I am a Licensed Professional Counselor in California with almost 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges.

My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best suits your needs and concerns. I have been described as passionate and direct.

I applaud you for taking these necessary first steps towards a more positive life. I am honored to be part of your journey and forward to working with you!

Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Compassion fatigue Addictions Family conflicts Grief Intimacy-related issues Parenting issues Career difficulties Coping with life changes Coaching

Treatment Approaches

  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Jennifer Roche-Sheets's National Provider Identifier (NPI) is 1881250009.

  • LPCC · California · 4547 · Expires March 2025
  • LPC · Alaska · 107797 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jennifer Roche-Sheets

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Great Caring Grateful Amazing Professional Supportive Anxiety Comfortable Genuine Helped

Jennifer is smart, genuine, committed, professional and caring above all. She is a credit to Better Help and to the profession as a whole.

Reviewed January 2022

She’s really great, I’ve been with her over a year and I think therapy is one of the greatest things to ever happen to me.

Reviewed May 2020

Jennifer is amazing. She is a great listener and is always quick to respond. I am really enjoying her as a counselor.

Reviewed February 2020

Jenny has thoroughly helped me realize things about myself that I would have not been able to alone. She keeps things personable while remaining professional. She has created a safe and trusting environment and I’m grateful that BetterHelp has such an amazing counselor!

Reviewed August 2019

Jennifer is caring and responsive. I really appreciate her experience and professionalism.

Reviewed August 2019

Being able to message or chat with Jennifer has gotten me through some really rough emotional patches over the last few months. It’s been the difference for me between being stuck in anxiety and moving forward with my life, empowered to build it how I want it. I’m very grateful and I’d recommend her to anyone!

Reviewed July 2019

Jennifer is great. She makes you feel so comfortable. Like talking to a friend.

Reviewed July 2019

Jennifer is awesome! She really listens and is super supportive. She also gives you resources to help combat any concern and accommodates to your schedule for live sessions (or phone calls/messaging). I’m very appreciate of Jennifer and the effort she puts into my counseling.

Reviewed June 2019

I have never had such a positive experience with counseling as with Jennifer! She has been a blessing and gift from our first session. She is sensitive, insightful and supportive and always meets me where I am. I’ve been able to tackle some of my deepest issues in a relatively short period and get to a much better place in myself working with her. I am so grateful!

Reviewed May 2019

I was apprehensive about an online therapist but Jenny has proved that not to be an issue. For all intents and purposes her care is very similar to onsite care. She is caring and smart and interested in my well being. Glad she is in my corner.

Reviewed May 2019

My counselor is soooo great. I’ve had therapists before and never liked someone so much. Or felt so listened to, and cared for. I actually wish I had started therapy with her sooner, so I wouldn’t be in the predicament I’m in now.

Reviewed April 2019

How was your experience with Jennifer?

Frequently asked questions

Does Jennifer Roche-Sheets offer telehealth visits?

Yes. Jennifer Roche-Sheets works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Roche-Sheets speak?

Jennifer Roche-Sheets speaks English.

How many years of experience does Jennifer Roche-Sheets have?

Jennifer Roche-Sheets has 13 years of experience.

Where is Jennifer Roche-Sheets licensed to practice?

Jennifer Roche-Sheets is licensed to practice in California and Alaska.

Does Jennifer Roche-Sheets accept clients outside of the United States?

No, Jennifer Roche-Sheets does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Roche-Sheets offer?

Jennifer Roche-Sheets offers clients Mindfulness Therapy and Solution-Focused Therapy.

How can I communicate with Jennifer Roche-Sheets?

Jennifer Roche-Sheets can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Roche-Sheets?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.