Michelle’s unconditional support and guidance has allowed me to heal from past traumas and experiences. I am forever grateful for feedback and suggestions on how to approach and handle difficult situations.
Michelle McHugh, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Michelle. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama and Arkansas
Recent reviews
I’ve been working with Michelle for about 6 months now and I’m so grateful for the time I’ve spent with her. Each week I feel empowered and able to overcome whatever I’ve been struggling with.
More about Michelle
- 20 years' experience
- Female
- LICSW, LCSW
I am a Licensed Clinical Social Worker (LCSW, PIP), licensed in Alabama and Arkansas. Over 20 years ago, I began my career after graduating from NYU School of Social Work with my MSW. Since then, I've worked in a variety of clinical settings - from inpatient addiction rehabs and inpatient psychiatric facilities to outpatient mental health clinics. I've developed specialities in the following areas: LGBTQIA concerns, Substance Use Disorders, Trauma/PTSD, Codependency, and shame reduction. I currently have 11+ years of active service in the Army National Guard as a Behavioral Health Officer and I have spent the past 8 years working with active Guard soldiers as well as military veterans from all branches.
My counseling style is very collaborative, client-focused, and we will avoid stigmatizing language and labels. My approach can combine Cognitive-Behavioral Techniques (CBT), Mindfulness practices, 12-step recovery principles, with some Dialectical Behavioral Therapy (DBT) and Motivational Interviewing (MI) mixed in. I'm trained and certified in two evidence-based therapies for treating trauma/PTSD: Cognitive Processing Therapy (CPT) and EMDR. The above approaches will be tailored to fit each client's unique needs.
Let's work together to create meaningful and lasting changes in your life. Take that first courageous step and reach out to me today. I'm here and ready to work with you!
Specialties
Stress
Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Grief
Sleeping disorders
Self esteem
Bipolar disorder
Coping with life changes
Aging and geriatric issues
Codependency
Drug and alcohol addiction
Family of origin issues
First responder issues
Gender dysphoria
Veteran and Armed Forces Issues
Mood disorders
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sexuality
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Michelle McHugh's National Provider Identifier (NPI) is 1518397785.
- LICSW · Alabama · 1799C · Expires December 2025
- LCSW · Arkansas · 9844-C · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Michelle McHugh
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Michelle’s unconditional support and guidance has allowed me to heal from past traumas and experiences. I am forever grateful for feedback and suggestions on how to approach and handle difficult situations.
I’ve been working with Michelle for about 6 months now and I’m so grateful for the time I’ve spent with her. Each week I feel empowered and able to overcome whatever I’ve been struggling with.
When I first reached out for therapy, I felt lost. I had spiraled to a point where I couldn’t help myself. In our very first session, Michelle helped me see that I was not alone and that there was a silver lining to my anxiety and depression. I’ve worked with her for months now and am seeing great transformation in my daily outlook on life! I am so glad that Michelle has partnered on this journey with me.
Frequently asked questions
Does Michelle McHugh offer telehealth visits?
Yes. Michelle McHugh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Michelle McHugh speak?
Michelle McHugh speaks English.
How many years of experience does Michelle McHugh have?
Michelle McHugh has 20 years of experience.
Where is Michelle McHugh licensed to practice?
Michelle McHugh is licensed to practice in Alabama and Arkansas.
Does Michelle McHugh accept clients outside of the United States?
Yes, Michelle McHugh accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Michelle McHugh offer?
Michelle McHugh offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Michelle McHugh?
Michelle McHugh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Michelle McHugh?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.