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Mildred Spann, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mildred is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Mildred. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Wisconsin

Recent reviews

Mildred is such a good listener. She also can help put a smile on your face and help you see the positive things. I really appreciate her listening and asking questions to clarify and not assuming.

Reviewed March 2024

She’s great. Very easy to talk to and very caring.

Reviewed September 2022

More about Mildred

  • 14 years' experience
  • Female
  • LCSW

My name is Mildred Spann, I’m a Licensed Clinical Social Worker in the state of Wisconsin that has been working as a Mental Health Provider for 14 years. I have experience working with clients who struggle with Anxiety, Depression, relationship issues, anger management, trauma, grief issues and issues related to homelessness.

My counseling style is to provide a safe environment where you feel comfortable sharing your story and experiences. I treat my clients with respect, dignity and compassion. I strongly believe in being empathetic and non-judgmental. I utilize mindfulness, Cognitive Behavioral Therapy (CBT), Solution Focused, Cognitive Processing Therapy, and Rational Emotive Behavioral Therapy (REBT). I also provide grief counseling.

I strongly believe Therapy is a partnership between the therapist and client. I work together with clients to formulate a treatment plan that meets their needs. My goal for the clients I work with is to leave them with a tool that they can put in their tool box that is readily accessible when they are faced with a challenging situation or problem.

It takes a great deal of courage to seek professional help and even more courage to implement change. However, if you are ready to take the next steps to begin living a more fulfilling and self-empowered life style I would love to help guide you along the way.

I look forward to working with you.

Thank You!

Specialties

Stress Anxiety Trauma and abuse Anger management Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Self esteem Career difficulties

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mildred Spann's National Provider Identifier (NPI) is 1891997094.

  • LCSW · Wisconsin · 7919-123 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mildred Spann

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Great Caring Easy Listens Professional Supportive Understand Easy to talk

Mildred is such a good listener. She also can help put a smile on your face and help you see the positive things. I really appreciate her listening and asking questions to clarify and not assuming.

Reviewed March 2024

She’s great. Very easy to talk to and very caring.

Reviewed September 2022

I've been working with Mildred for a few months now. And, she has been a great resource. Always provide encouragement, listens patiently and trust her best to understand. I really appreciate her, for being here and assisting me on my journey!

Reviewed June 2021

Mildred has been lovely. She is kind, supportive and very professional,

Reviewed April 2021

I feel Mildred is a very good fit for me. I really don't like bringing up my past but if I am to move forward I will need Mildred's help.

Reviewed January 2021

How was your experience with Mildred?

Frequently asked questions

Does Mildred Spann offer telehealth visits?

Yes. Mildred Spann works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mildred Spann speak?

Mildred Spann speaks English.

How many years of experience does Mildred Spann have?

Mildred Spann has 14 years of experience.

Where is Mildred Spann licensed to practice?

Mildred Spann is licensed to practice in Wisconsin.

Does Mildred Spann accept clients outside of the United States?

Yes, Mildred Spann accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mildred Spann offer?

Mildred Spann offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mildred Spann?

Mildred Spann can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mildred Spann?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.