She has helped me get through and process so much. She helped me get through the pandemic and the trauma that caused. I would recommend her to anyone.
Tara Hiller, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tara. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Tara has really helped me find my way through my anxiety and helped me become a better and more stable person. I cannot stress enough how helpful she has been in pulling me through the past year.
More about Tara
- 18 years' experience
- Female
- LMHC
Hello, I am licensed mental health counselor with over 20 years of counseling experience and love the work that I do.
I have worked with clients of all ages dealing with many different types of issues. I have worked in both private and public sectors building a range of skills and a knowledge base that assists me in joining clients on a journey towards healthy change and wellness.
I am a client-centered therapist and believe building the therapeutic relationship is the foundation of meaningful growth. I believe that clients often know and want what is best for themselves and only need some help to recognize and address the barriers that hold them back.
I look forward to hearing from you and wish you well.
Take care,
Tara Hiller LMHC
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Adoption and foster care
Attachment issues
Codependency
Communication problems
Domestic violence
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tara Hiller's National Provider Identifier (NPI) is 1316044787.
- LMHC · Washington · 60134872 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara Hiller
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She has helped me get through and process so much. She helped me get through the pandemic and the trauma that caused. I would recommend her to anyone.
Tara has really helped me find my way through my anxiety and helped me become a better and more stable person. I cannot stress enough how helpful she has been in pulling me through the past year.
I've only started seeing her, but i've opened up about so much of my life already to her that I've never said to anyone. It makes me feel confident in her and her ability to help me.
Tara has been most helpful on coping with my anxiety. She's given me some positive ways to deal with my stress.
Tara has shown to be a great listener and makes every effort to help me resolve the stressors I'm currently facing. I appreciate her insight and support.
Smart, intuitive, amazing listener and really cares. ...priceless
Frequently asked questions
Does Tara Hiller offer telehealth visits?
Yes. Tara Hiller works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Hiller speak?
Tara Hiller speaks English.
How many years of experience does Tara Hiller have?
Tara Hiller has 18 years of experience.
Where is Tara Hiller licensed to practice?
Tara Hiller is licensed to practice in Washington.
Does Tara Hiller accept clients outside of the United States?
No, Tara Hiller does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara Hiller offer?
Tara Hiller offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tara Hiller?
Tara Hiller can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Hiller?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.