Alyson is kind and understanding. She gives great advice and has an open mind.
Alyson Whitaker, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alyson is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Alyson. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
I love working with Alyson. She's wonderful!!
More about Alyson
- 8 years' experience
- Female
- LCSW
Hello! My name is Alyson, I am a Licensed Clinical Social Worker in Virginia with over 15 years of experience in the mental health field. I have spent over half of my profession working with clients in crisis. I have worked with clients experiencing issues with depression, anxiety, trauma, life changes, stress management, those managing disabilities and student (college) populations.
I have a person centered, solution focused style. I believe in honesty, dignity and respect as core values. My goal is to meet you where you are and assist you with moving to where you want to be.
I am aware it takes courage to seek professional help. My goal is to provide you with a safe, nonjudgmental space, to assist you with the tools and skill sets to help you be the best you in moving forward. I’d love to help guide you along the way.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Career difficulties
Bipolar disorder
ADHD
Communication problems
Control issues
Coping with natural or human-caused disaster
Domestic violence
Emptiness
Impulsivity
Mood disorders
Panic disorder and panic attacks
Paranoia
Post-traumatic stress
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Alyson Whitaker's National Provider Identifier (NPI) is 1306423926.
- LCSW · Virginia · 0904008244 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alyson Whitaker
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alyson is kind and understanding. She gives great advice and has an open mind.
I love working with Alyson. She's wonderful!!
Alyson is super patient and made me feel heard. Thank you!
She seems to really understand what I want out of this, and is very obviously working toward that goal
Seems to care and is taking time to listen and get to know me. Will continue session for a little longer before making final determination.
I have only spoken with Alyson three times but I already feel comfortable and at ease with her. She is really helping me manage my emotions and communication skills
- Understanding and has a calm approach which relaxes me
I have only had a few sessions with Alyson, and she has already become such a fortress in my mental wellness journey. Her background in community organizing and crisis counseling equips her to offer a grounded and objective point of view, while simultaneously being a safe space for me to voice anything that I need to work through. She offers pertinent resources, extremely helpful advice, and is an excellent listener. Our sessions have given me so much solace.
Good therapist
Alyson has been very supportive and given me some useful tools.
Amazing...thank you Alyson!
Alyson has been great so far. She is very intuitive and is able to put words to what I am feeling that I am unable to articulate. She listens as well as teaches which is a great combination for me.
Alyson has been very helpful so far, our discussions and the supplementary material she sends me have been useful in understanding myself better.
Frequently asked questions
Does Alyson Whitaker offer telehealth visits?
Yes. Alyson Whitaker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alyson Whitaker speak?
Alyson Whitaker speaks English.
How many years of experience does Alyson Whitaker have?
Alyson Whitaker has 8 years of experience.
Where is Alyson Whitaker licensed to practice?
Alyson Whitaker is licensed to practice in Virginia.
Does Alyson Whitaker accept clients outside of the United States?
No, Alyson Whitaker does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alyson Whitaker offer?
Alyson Whitaker offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Alyson Whitaker?
Alyson Whitaker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alyson Whitaker?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.