She delivers structure without you feeling structured
Julie Mitton, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Julie. View 19 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
She is very helpful and understands and has a great number of tools and resources that she gives you.
More about Julie
- 18 years' experience
- Female
- LCSW
Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 15 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief issues.
I am a parent, and through my experience as a parent it has given insight into helping the families in my practice. I have been able to introduce new skills that empower parents to use the strengths they already have and learn new techniques and skills to enhance their abilities as parents.
I believe therapy is a team work process. We will work together to come up with effective coping skills and become confident through these new skills. Therapy can give new light and energy during a stressful time. I believe it is my job to approach each of you with a non judgmental approach and look for clinical modalities to help each you individually, I look forward to working you,
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Abandonment
Attachment issues
Blended Family Issues
Caregiver issues and stress
Codependency
Communication problems
Divorce and separation
Emptiness
Family Problems
Guilt and shame
Hospice and End of Life Counseling
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Postpartum Depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Julie Mitton's National Provider Identifier (NPI) is 1043695844.
- LCSW · Utah · 5028540-3501 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Julie Mitton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She delivers structure without you feeling structured
She is very helpful and understands and has a great number of tools and resources that she gives you.
She understands my issues!
Julie has helped me to turn things around after losing my spouse. . She gives good feedback and shares great ideas for homework for me to do.
Julie is incredible at listening and giving the best ways to work through anxiety. She is warm and welcoming and very much a safe place to talk. She instills so much confidence and reassurance that you are doing things right. I am more than happy, and grateful that I got paired up with Julie!
Julie is an excellent listener and a skilled therapist who can guide you towards stating the obvious.
Julie has helped and taught me so much. She listens to each and every concern and always has a different perspective on things that is helpful. Rather than just talking through things (which of course is necessary and helpful), she always has suggestions for books to read, letters to write, self-help workbooks, exercises, etc. There is always more than enough to keep me focusing on my mental health throughout the week or until we talk next. I would highly recommend BetterHelp to anyone who is considering it. Whether you need a little help or a lot, there are people out there who care to listen and offer help in ways that you haven’t thought of.
Julie is amazing. She has given me tools to help me in my relationships and also for my daughter. She engages in the therapy and wants to find solutions. I really feel like Julie cares about me and my life.
Julie has made such a compassionate difference in my life in just a couple of weeks. She is relatable, listens and helps in the way i have needed or request. She points out things to consider in a kind and gentle way. She has a great sense of humor. I love reading and she gave me a wonderful book to read and it has opened up a whole new world. She has been an amazing support and highly recommend her.
I appreciate all her great encouragement! I am finally nearing my retirement this week, then my real work will begin. She has helped me face it with less anxiety. I do feel more positive and able to face the issues with my son who has special needs. Probably only 60% as anxious I will be able to help him
Julie is so great to visit with. She’s professional but a real person and non judge mental and very relatable. She is interested in my overall well being and has so many great resources. She is great!
Really great. Does everything well. Good listener. Teaches some great skills, and lets you figure things out on your own which I really love.
Julie has been great. Gave me lots of options to work on my health outside of therapy.
Julie is a wonderful therapist, she makes me feel like I’m doing better and explains how or what I need to do better at.
Connection, communication, support, and a variety of ways to move forward are all part of what Julie has supplied in gracious amounts during our time together. I'm so thankful for her expertise and insight.
Julie is understanding and challenges my thought patterns in a productive way. I’m so happy to have Julie as a therapist.
She is amazing, great at texting back in timely manner and has already helped me so much with just 2 sessions
Julie is amazing, I’m so grateful I found her!
I have loved working with her. She is great at listening and remembering the things we discuss. I appreciate the goals she helps me set
Frequently asked questions
Does Julie Mitton offer telehealth visits?
Yes. Julie Mitton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Mitton speak?
Julie Mitton speaks English.
How many years of experience does Julie Mitton have?
Julie Mitton has 18 years of experience.
Where is Julie Mitton licensed to practice?
Julie Mitton is licensed to practice in Utah.
Does Julie Mitton accept clients outside of the United States?
No, Julie Mitton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Mitton offer?
Julie Mitton offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Julie Mitton?
Julie Mitton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Mitton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.