Myron is a great listener and offers actionable advice. He puts my issues into perspective and has a wealth of insights. He also gets to know you personally and engages with you on a relatable and respectful level. He is timely and punctual to appts, offers great literature/homework recos, and responds to messages promptly. He has a good sense of humor and levity.
Myron Dianiska, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Myron is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Myron. View 25 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas, Texas, and 2 more
Recent reviews
Myron Dianiska is extremely professional, listens well and provides appropriate feedback when necessary. He challenges me when needed and helps me sort through issues.
More about Myron
- 50 years' experience
- Male
- LPC, LPA, LPCC
My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx.
My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as I believe good nutrition, sleep habits and exercise are fundamental to mental health.
My approach is based on developing a strong therapeutic relationship, within a cognitive-behavioral model. More recently I have developed an expertise in virtual reality exposure therapy (VRET). This new, exciting technology, compared to traditional behavior therapy, has proved to be more effective, faster, practical and increases therapy privacy. VRET can be utilized to work with a variety of mental health issues, most notably anxiety, phobias, depression, trauma, stress, ADHD, OCD and PTSD. but also to train individuals in mindfulness and relaxation. Chronic pain sufferers experience relief by using the technology of virtual reality. The significant advantage of VRET is that it can be done remotely with the appropriate platform, using only a smart phone and a Google cardboard headset or equivalent. There is no need for office visits.
I completed my MS in clinical psychology at Ohio University in 1972 and my MBA at the University of Houston in 1984. My professional experience includes working in the various sectors of the mental health field, including addiction rehabilitation, residential treatment, state mental hospital, private psychiatric hospitals, private practice, and in schools. I have experience with all ages and all levels of mental health severity.
Specialties:
Anxiety/stress
Phobias/PTSD
Addiction/smoking cessation
Career Development/counseling
Clinical Approach:
Cognitive Behavior Therapy CBT
Virtual Reality Exposure Therapy VRET
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Drug and alcohol addiction
Fatherhood issues
Life purpose
Men's issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Licenses
Myron Dianiska's National Provider Identifier (NPI) is 1508443409.
- LPC · Texas · 2278 · Expires October 2025
- LPA · Texas · 10611 · Expires October 2025
- LPC · New Jersey · 37PC00789000 · Expires November 2024
- LPCC · New Mexico · CCMH0218711 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Myron Dianiska
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Myron is a great listener and offers actionable advice. He puts my issues into perspective and has a wealth of insights. He also gets to know you personally and engages with you on a relatable and respectful level. He is timely and punctual to appts, offers great literature/homework recos, and responds to messages promptly. He has a good sense of humor and levity.
Myron Dianiska is extremely professional, listens well and provides appropriate feedback when necessary. He challenges me when needed and helps me sort through issues.
As a guy in my 20s, I like the way he deals with my concerns
Myron is a great listener. He listens actively and intently and always offers great advice.
He's fantastic - always listens attentively, provides advice when appropriate and is very responsive
Myron is a great listener and provides helpful insight into the reasons why we react to stress differently.
I truly feel that Myron listens to me and engages more with me than other therapists.
Myron is an active and engaged listener and responds intuitively to my thoughts and concerns with a wealth of knowledge and experience. I've only had two sessions with him so far but I'm very much looking forward to working with him more!
Myron is great to work with. He is always giving me written pieces or books to read, topics to research and a whole bunch of insight into whatever topic we are discussing. Myron has changed my thought process to help benefit my day to day. Cannot recommend him enough!
My experience with Myron has been excellent he helped me overcome great personal challenges. He is supportive and provided great resources to get your mind and body healthy.
It was great talking through my problems with him, he is good at listening and giving helpful, effective advice. Sessions with him helped me calm down from whatever I was facing and create an action plan for how to help resolve it. 10/10 would recommend.
You can tell he really cares, and that’s everything to me.
I have only had two sessions with Myron so far but both times I was left feeling like my mind was a little bit more clear and looking forward to my next session. Myron has done nothing but listen and offer advice and gives me different things to look into and try. I am happy that Myron was matched with me and I expect great things between him and I!
He is great at listening, understands my issues and provides excellent advice for tools to address my issues
Awesome insight, and I feel respected. Thanks!
Myron has carefully listened to my concerns, frustrations, and provides thoughtful feedback and insight. The books he has recommended have positively impacted my life.
Myron has been incredible as I work through awaiting a potentially life altering situation. He gives me the tools and support to stay in present.
Experienced therapy with good suggestions.
I really appreciate his sincerity.
Myron is very different. He is open to many ways of dealing with trauma and is very receptive.
Myron and I haven’t been working together long but so far very impressed with his expertise. I’ve had issues feeling comfortable with counselors in the past but I feel very comfortable opening up to Myron and he gives me non-biased advice backed my science and research which I love. I’m happy to be working with the counselor and hope time allows me to further engage.
He is so patient and understanding. He listens to listen and displays empathy and encouragement. He knows what he's doing. I look forward to our sessions 100% every week. Love it.
Myron has provided a safe space for me to talk about my triggers and given me some tips on how to better manage them.
I am beyond excited to continue to work with Myron. I think he's really going to help me
He listens, doesn’t judge, and gives me great advice. I love his approach regarding bettering the body and habits then the mind follows.
Frequently asked questions
Does Myron Dianiska offer telehealth visits?
Yes. Myron Dianiska works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Myron Dianiska speak?
Myron Dianiska speaks English.
How many years of experience does Myron Dianiska have?
Myron Dianiska has 50 years of experience.
Where is Myron Dianiska licensed to practice?
Myron Dianiska is licensed to practice in Texas, Texas, New Jersey, and New Mexico.
Does Myron Dianiska accept clients outside of the United States?
No, Myron Dianiska does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Myron Dianiska offer?
Myron Dianiska offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
How can I communicate with Myron Dianiska?
Myron Dianiska can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Myron Dianiska?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.