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Sandra McAndrew, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sandra. View 21 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Sandra has been a great resource to work through some family issues as well as help pull me out of depression. She offers practical, helpful ideas to try.

Reviewed October 2024

Great help for my issue

Reviewed April 2024

More about Sandra

  • 14 years' experience
  • Female
  • LPC

Welcome! I am a Licensed Professional Counselor with over 13 years of experience. Therapy is a partnership where trust, respect and honesty are essential. I provide an emotionally safe, empathetic and supportive environment for adolescents and adults using a client centered approach. I want to be there for you as we work toward reaching your goals during the counseling process. I tailor therapy to your unique needs to help you manage anxiety, depression, personal conflicts, trauma, struggles or challenges and to help you gain skills/tools for more adaptive problem solving. I look forward to working with you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Coaching Compassion fatigue ADHD Codependency Communication problems Control issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy

Licenses

Sandra McAndrew's National Provider Identifier (NPI) is 1700209376.

  • LPC · Texas · 68271 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sandra McAndrew

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

22 reviews

5
4
3
2
1

Clients mention: Great Listens Helpful Anxiety Easy Helped Recommend Thoughtful Great listener Taught me

Sandra has been a great resource to work through some family issues as well as help pull me out of depression. She offers practical, helpful ideas to try.

Reviewed October 2024

Great help for my issue

Reviewed April 2024

Sandra is kind and attentive. She makes me feel heard

Reviewed March 2024

I’m 42 and Sandra is my first experience with therapy. We’ve had three visits and I’m learning a lot.

Reviewed June 2023

Sandra goes above & beyond by sharing articles & such in between sessions that she thinks will be relevant & helpful to me.

Reviewed April 2023

Sandra is so compassionate and through counseling has helped me have self compassion.

Reviewed January 2023

I always feel better after having a session with Sandra.

Reviewed November 2022

Sandra really listens to me.

Reviewed November 2022

Sandra is patient and understanding. She is timely and thoughtful. Highly recommend

Reviewed June 2022

Sandra really listens to me & helps me work through my experiences. She provides food for thought which definitely helps me view things from other perspectives.

Reviewed June 2022

Sandra listens and makes appropriate comments and asks questions while helping to identify what you are working through. The reading materials and worksheets that she sends are helpful and a good read. She’s punctual for videos and responds in a timely manner with texts.

Reviewed June 2022

Sandra is a very talented therapist. She is patient with her clients, and is there when they need her. She does not get impatient and does her best to encourage her clients, even when they feel as though they might be doing everything wrong. The thing she taught me which I felt was most important, was self acceptance. That I need to value and accept myself first, and remember to love myself. Through those actions she taught me that setting boundaries, and managing my own life was the most important form of self care, that no one was going to do it for me, until I did it for myself. Thank you Sandra, for setting me on the path to healing, and being there for every step of the way.

Reviewed May 2022

She has caring eyes and she’s very helpful. I am very lucky I was set up with her. I look forward to emotionally maturing in certain areas with her aid. I know I can do it!

Reviewed May 2022

Sandra is an extremely compassionate counselor. She provides practical ways to address my concerns and has really helped me navigate my anxiety. I have grown so much in the months we have been meeting and and so thankful for my sessions with Sandra.

Reviewed January 2022

Sandra is a kind and wonderful listener I recommend her to anyone who needs an ear.

Reviewed November 2021

Sandra really listens to what I’m saying. She provides thoughtful insights and often follows up our sessions with additional materials based on our discussions. I feel I’m sorting through a lot of trauma with Sandra. And I’m feeling so much better and more alive!

Reviewed September 2021

Sandra is super easy to talk to. She really listens and gives me practical ways to better myself and take care of myself.

Reviewed September 2021

Kind and a great listener. Gives me great tips on how to be more mindful and slow down to enjoy life.

Reviewed August 2021

Its been a really great experience. Easy to access support.

Reviewed August 2021

I’ve really enjoyed the two sessions I’ve had so far with Sandra. She offers sound advice, and reminds you often how to utilize tools to help yourself through your day. Looking forward to more sessions.

Reviewed August 2021

Sandra is a great listener. She points out things I may not have considered for me to think about. Best of all, she provides me with tools to help bring my anxiety under control. I’m very grateful to have Sandra to speak with

Reviewed May 2021

I love talking to her so much. I look forward to it every week. She’s kind and patient.

Reviewed May 2021

How was your experience with Sandra?

Frequently asked questions

Does Sandra McAndrew offer telehealth visits?

Yes. Sandra McAndrew works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra McAndrew speak?

Sandra McAndrew speaks English.

How many years of experience does Sandra McAndrew have?

Sandra McAndrew has 14 years of experience.

Where is Sandra McAndrew licensed to practice?

Sandra McAndrew is licensed to practice in Texas.

Does Sandra McAndrew accept clients outside of the United States?

No, Sandra McAndrew does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra McAndrew offer?

Sandra McAndrew offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.

How can I communicate with Sandra McAndrew?

Sandra McAndrew can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra McAndrew?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.