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Crystal Gilster, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Crystal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Crystal

  • 3 years' experience
  • Female
  • LPC

Unfortunately, there are seasons of life that are extremely difficult. During those times talking to a professional counselor can make a world of difference. My transparent, non-judgmental, easy-going personality will make it easy to share your thoughts with me. My clients have said they know I genuinely care about them, because I do. My life experience (married 20+ yrs. w/5 children) helps me relate to the everyday struggles of life. My training in Cognitive Behavior Therapy, Client-Centered approach, and several other theories will guide our work together. My nature is to encourage and empower you to use new coping strategies that will help you reach your goals.

Areas of expertise include: anxiety, depression, challenges in relationships, etc. I respect all beliefs and cultures.

People have negative and positive experiences with religion. For this reason, if you'd prefer to incorporate a Christ-centered approach to counseling let me know.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Trauma and abuse Grief Parenting issues Career difficulties Bipolar disorder Coping with life changes Caregiver issues and stress Codependency Communication problems Divorce and separation Family of origin issues Family problems Guilt and shame Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Phobias Post-traumatic stress Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Crystal Gilster's National Provider Identifier (NPI) is 1497292916.

  • LPC · Texas · 67727 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Crystal Gilster offer telehealth visits?

Yes. Crystal Gilster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Crystal Gilster speak?

Crystal Gilster speaks English.

How many years of experience does Crystal Gilster have?

Crystal Gilster has 3 years of experience.

Where is Crystal Gilster licensed to practice?

Crystal Gilster is licensed to practice in Texas.

Does Crystal Gilster accept clients outside of the United States?

Yes, Crystal Gilster accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Crystal Gilster offer?

Crystal Gilster offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Crystal Gilster?

Crystal Gilster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Crystal Gilster?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.