Crystal Gilster, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Crystal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Crystal
- 3 years' experience
- Female
- LPC
Unfortunately, there are seasons of life that are extremely difficult. During those times talking to a professional counselor can make a world of difference. My transparent, non-judgmental, easy-going personality will make it easy to share your thoughts with me. My clients have said they know I genuinely care about them, because I do. My life experience (married 20+ yrs. w/5 children) helps me relate to the everyday struggles of life. My training in Cognitive Behavior Therapy, Client-Centered approach, and several other theories will guide our work together. My nature is to encourage and empower you to use new coping strategies that will help you reach your goals.
Areas of expertise include: anxiety, depression, challenges in relationships, etc. I respect all beliefs and cultures.
People have negative and positive experiences with religion. For this reason, if you'd prefer to incorporate a Christ-centered approach to counseling let me know.
I look forward to working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Crystal Gilster's National Provider Identifier (NPI) is 1497292916.
- LPC · Texas · 67727 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Crystal Gilster
Frequently asked questions
Does Crystal Gilster offer telehealth visits?
Yes. Crystal Gilster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Crystal Gilster speak?
Crystal Gilster speaks English.
How many years of experience does Crystal Gilster have?
Crystal Gilster has 3 years of experience.
Where is Crystal Gilster licensed to practice?
Crystal Gilster is licensed to practice in Texas.
Does Crystal Gilster accept clients outside of the United States?
Yes, Crystal Gilster accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Crystal Gilster offer?
Crystal Gilster offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Crystal Gilster?
Crystal Gilster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Crystal Gilster?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.