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Yazmin Cardena, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Yazmin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Yazmin. View 13 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas and Oregon

Recent reviews

She is very tentative, listens, and is diligent in the time we have. Thank you Yazmin!

Reviewed November 2024

I couldn’t be more grateful for Yazmin’s support. From the very beginning, she has been incredibly responsive and efficient, always quick to get back to me when I reach out. Her approach is both professional and compassionate, making me feel truly heard and understood. One of the things I appreciate most about Yazmin is her proactive use of worksheets and other tools to help me work through my challenges. These resources have been invaluable in my journey, providing me with practical steps and strategies that I can use in my daily life. Beyond her professional skills, Yazmin is also nice and kind. She creates a warm and welcoming environment in our sessions, which makes it easier to open up and discuss difficult topics. Her kindness and empathy make a significant difference in my therapy experience. I highly recommend Yazmin to anyone seeking a compassionate and effective therapist. She has truly made a positive impact in my life.

Reviewed July 2024

More about Yazmin

  • 6 years' experience
  • Female
  • LPC

My name is Yazmin Cardena and I am 47 years old. I live and work in Texas as a Licensed Professional Counselor.

I have experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs,

and private practice. I have a broad range of clinical experience working with individuals and groups across the life span in the following areas;

•Depression and Bipolar Disorder

•Anxiety Disorders

•Behavioral and Discipline Challenges

•Self-Harm Behavior

•Complicated Grief Reactions

•Chronic Pain and Chronic Illness

•Anger and Stress Management

•Trauma and Abuse

•Family and Relationship Issues

•Suicide Assessment and Risk Reduction

•Group Psychotherapy

•Couple’s Conflict including civil divorce

•Self-image and Self-Esteem Issues including bariatric patients and healthy life style change.

Yazmin’s approach emphasizes the mutual development of goals for therapy.

Seeking therapy can be challenging at first, so congratulations for taking the first step. I truly believe in therapy and wish you can succeed your block roads in your recovery.

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Self esteem LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Drug and alcohol addiction Eating and food-related issues Family of origin issues Forgiveness Guilt and shame Immigration issues Isolation / loneliness Jealousy Veteran and Armed Forces Issues Multicultural concerns Postpartum depression Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Yazmin Cardena's National Provider Identifier (NPI) is 1568844520.

  • LPC · Texas · 75821 · Expires January 2026
  • LPC · Oregon · C8431 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Yazmin Cardena

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

13 reviews

5
4
3
2
1

Clients mention: Caring Comfortable Knowledgeable Listens Professional Recommend Support Easy Grateful Great

She is very tentative, listens, and is diligent in the time we have. Thank you Yazmin!

Reviewed November 2024

I couldn’t be more grateful for Yazmin’s support. From the very beginning, she has been incredibly responsive and efficient, always quick to get back to me when I reach out. Her approach is both professional and compassionate, making me feel truly heard and understood. One of the things I appreciate most about Yazmin is her proactive use of worksheets and other tools to help me work through my challenges. These resources have been invaluable in my journey, providing me with practical steps and strategies that I can use in my daily life. Beyond her professional skills, Yazmin is also nice and kind. She creates a warm and welcoming environment in our sessions, which makes it easier to open up and discuss difficult topics. Her kindness and empathy make a significant difference in my therapy experience. I highly recommend Yazmin to anyone seeking a compassionate and effective therapist. She has truly made a positive impact in my life.

Reviewed July 2024

She is very knowledgeable, patient, and non judgmental. She is able to help you find a clear path to get better one step at a time.

Reviewed March 2024

Yazmin is so nice. Makes me feel so comfortable. She is so good

Reviewed March 2024

Having Yazmin as my therapist has changed my perspective of my life drastically. She has made me realize my worth as a person. I will definitely keep her for a while to help me more in the future.

Reviewed March 2024

She truly is so emphatic and makes me very comfortable. She is the best first therapist I could have gotten. After the first session I felt a huge weight off my shoulders and in a short time I already see the progress in my life.

Reviewed February 2024

So far so good we’ve only had one section so far and it was great

Reviewed February 2021

Excelente!

Reviewed March 2022

She's very knowledgeable of the issues I spoke of and she is supportive of my journey.

Reviewed November 2021

Yazmin has a way of finding things to relate to the way I feel, connecting on a personal level that makes me feel safe and secure and offers a wide variety of ways to help in bettering my mental health based off of past trauma

Reviewed November 2021

Yazmin was very easy to talk to, very consistent with her feedback and suggestions and I was able to open up quickly. I really enjoyed talking to someone with a diversified background to connect even deeper. She is motherly and caring and kind person.

Reviewed August 2021

She's awesome. She listens and responds depending on what was said. :)

Reviewed February 2021

Yazmin is so patient, caring and I think of her as my number one cheerleader. She is always filling me with words of encouragement and motivation. She is an exceptional listener and I feel as though she's really gotten to know me and pinpoint the areas in which I struggle with. She's always giving me resources to further support me and challenge the negative way that I tend to think. Really enjoyed our sessions together! I would strongly recommend her!

Reviewed January 2021

How was your experience with Yazmin?

Frequently asked questions

Does Yazmin Cardena offer telehealth visits?

Yes. Yazmin Cardena works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Yazmin Cardena speak?

Yazmin Cardena speaks English and Spanish.

How many years of experience does Yazmin Cardena have?

Yazmin Cardena has 6 years of experience.

Where is Yazmin Cardena licensed to practice?

Yazmin Cardena is licensed to practice in Texas and Oregon.

Does Yazmin Cardena accept clients outside of the United States?

Yes, Yazmin Cardena accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Yazmin Cardena offer?

Yazmin Cardena offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Yazmin Cardena?

Yazmin Cardena can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Yazmin Cardena?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.