She is so understanding and always seems to get what I am trying to say even when my words aren't clear. She is an amazing listener and her help and solutions have never been unhelpful. She is the perfect mix of motivating and real and working with her has produced very real positive changes in my life. Even other people have recognized it and commented. I highly recommend her
Paola Garcia, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paola. View 12 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Excelente atención y muy professional y me puede atender en mi idioma.
More about Paola
- 7 years' experience
- Female
- LMFT
Please read below prior to booking -
At this time, I am currently offering live video, phone and livechat sessions.
I also offer the daily messaging option for clients that may feel more comfortable with only that option OR a mixed options of live sessions and messaging as needed in between live sessions.
*Communication turnaround time via the messaging-only option is contingent on my availability based on live sessions and available time in between sessions and day of the week (Sat and Sun I am least available).
More info about myself:
I'm an English and Spanish speaking Licensed Marriage and Family Therapist from Dallas, TX, where I grew up. I currently reside in Austin, TX. I received my Master of Science in Psychology with a certification in Psychological services for Spanish Speaking Populations at Our Lady of the Lake University in San Antonio, Texas.
I have experience working with survivors of sexual/physical/emotional abuse, children of divorce/separation, reunification counseling, women's issues, LGBTQ individuals, individuals with correctional histories, substance use/abuse concerns.
I work from a solution-focused approach from which I was trained in but I also incorporate a lot mindfulness-based, client-centered and existential approaches. I hope to provide every client that I meet with an open, inviting and calming space to explore and reflect within themselves how they would like to grow, release, and share their experiences with me. I will tailor your shared experiences and treatment plan to meet your unique and specific needs.
I look forward to working alongside with you on your continuing journey through a reflection of self, awareness and inspired change.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Anger management
Self esteem
Coping with life changes
Abandonment
Attachment issues
Body image
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Paola Garcia's National Provider Identifier (NPI) is 1316546385.
- LMFT · Texas · 203195 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paola Garcia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is so understanding and always seems to get what I am trying to say even when my words aren't clear. She is an amazing listener and her help and solutions have never been unhelpful. She is the perfect mix of motivating and real and working with her has produced very real positive changes in my life. Even other people have recognized it and commented. I highly recommend her
Excelente atención y muy professional y me puede atender en mi idioma.
Great therapist overall!! :) would definitely recommend to others
I appreciate her objective views on my issues.
She is caring and respectful. I appreciate her checking in even after our sessions ended.
I feel good with ny experience
Great counselor
Paola is the best. She keeps it real and offers great insight. She’s very approachable and easy to talk to.
Hi Paola, I just wanted to say thank you for listening to my problems and thought processes. It’s been a short amount of time but I think I’ll be taking a break from BetterHelp for right now. It’s nice to have an unbiased person to listen and speak with.
Paola is very helpful at validating what I’m feeling and also helping me look forward towards the changes I crave and need. I’m very grateful to have found Paola.
Paola is great to talk to and allows you to have a safe space! She makes counseling easy and I’ve enjoyed her charisma and positivity.
She has been very understanding and helpful.
Frequently asked questions
Does Paola Garcia offer telehealth visits?
Yes. Paola Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paola Garcia speak?
Paola Garcia speaks English and Spanish.
How many years of experience does Paola Garcia have?
Paola Garcia has 7 years of experience.
Where is Paola Garcia licensed to practice?
Paola Garcia is licensed to practice in Texas.
Does Paola Garcia accept clients outside of the United States?
No, Paola Garcia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paola Garcia offer?
Paola Garcia offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Paola Garcia?
Paola Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paola Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.